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  2. There Are More Than 10 Types of Magnesium—Which ... - AOL

    www.aol.com/more-10-types-magnesium-155800544.html

    Magnesium L-threonate It is taken orally and has many potential brain health benefits, White says, and may be beneficial in reducing depression, the effects of Alzheimer’s, and age-related ...

  3. Magnesium L-threonate - Wikipedia

    en.wikipedia.org/wiki/Magnesium_L-threonate

    Magnesium L-threonate is a magnesium salt of L-threonic acid having the formula Mg(C 4 H 7 O 5) 2. [1] References This page was last edited on 26 October 2024, at 19: ...

  4. What Is the Best Magnesium to Take? Experts Weigh In - AOL

    www.aol.com/best-magnesium-experts-weigh...

    Magnesium l-threonate “This is a well absorbed magnesium that is most notable for boosting the concentration of magnesium within our brains," says Meshulam , who adds that it often promoted to ...

  5. The 6 Best Magnesium Supplements, According to ... - AOL

    www.aol.com/lifestyle/6-best-magnesium...

    One serving of Monumentous Magnesium L-Threonate is 145 milligrams of magnesium, obtained from 2 grams of Magtein®, the exact compound and amount used in studies showing improvements in memory ...

  6. Threonic acid - Wikipedia

    en.wikipedia.org/wiki/Threonic_acid

    The l-isomer is a metabolite of ascorbic acid (vitamin C). [1] One study suggested that because l-threonate inhibits DKK1 expression in vitro, it may have potential in treatment of androgenic alopecia. [2]

  7. Magnesium (medical use) - Wikipedia

    en.wikipedia.org/wiki/Magnesium_(medical_use)

    Magnesium is absorbed orally at about 30% bioavailability from any water soluble salt, such as magnesium chloride or magnesium citrate. The citrate is the least expensive soluble (high bioavailability) oral magnesium salt available in supplements, with 100 mg and 200 mg magnesium typically contained per capsule, tablet or 50 mg/mL in solution. [26]

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