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A lotus seed or lotus nut is the seed of plants in the genus Nelumbo, particularly the species Nelumbo nucifera. The seeds are used in Asian cuisine and traditional medicine . Mostly sold in dried, shelled form, the seeds are rich in protein , B vitamins , and dietary minerals .
Nuciferine has been reported to have various anti-inflammatory effects, possibly mediated via PPAR delta activation. [4]According to a newer study from 2016, Nuciferine acts as an antagonist at 5-HT 2A, 5-HT 2C, and 5-HT 2B receptors, an inverse agonist at the 5-HT 7 receptor, a partial agonist at D2, D5, and 5-HT 6 receptors, and an agonist at 5-HT 1A and D4 receptors.
Nelumbo nucifera is a lotus species with historical, cultural and spiritual significance. It is a sacred flower in both Hinduism and Buddhism, [93] representing the path to spiritual awakening and enlightenment. Lotus is closely associated with Goddess Lakshmi and her consort Vishnu. In Hindu iconography, Lakshmi is shown either in seated ...
Nelumbo nucifera: Lotus: Insufficient evidence for any biological effect. [110] Nigella sativa: Nigella, black-caraway, black-cumin, and kalonji: One meta-analysis of clinical trials concluded that N. sativa has a short-term benefit on lowering systolic and diastolic blood pressure. [111]
Lotus flowers (Nelumbo nucifera) are aquatic plants that commonly are confused with water lilies.Unlike lilies, which feature large, leafy pads that float on the water's surface, lotus flowers ...
Nelumbo nucifera Gaertn. – sacred or Indian lotus, also known as the Rose of India and the sacred water lily of Hinduism and Buddhism. [20] It is the national flower of India and Vietnam . Its roots and seeds are also used widely in cooking in East Asia, South Asia and Southeast Asia.
Nymphaea nouchali var. caerulea, [1] [a] is a water lily in the genus Nymphaea, a botanical variety of Nymphaea nouchali.. It is an aquatic plant of freshwater lakes, pools and rivers, naturally found throughout most of the eastern half of Africa, as well as parts of southern Arabia, but has also been spread to other regions as an ornamental plant.
Steak is also a good source of vitamin B12, "which is crucial for energy levels, brain health, and red blood cell production," says Alex Larson, a registered dietitian, endurance athlete ...
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