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  2. Joel Fuhrman - Wikipedia

    en.wikipedia.org/wiki/Joel_Fuhrman

    Joel Fuhrman (born December 2, 1953) is an American celebrity doctor who advocates a plant-based diet termed the "nutritarian" diet which emphasizes nutrient-dense foods. [ 1 ] [ 2 ] [ 3 ] His practice is based on his nutrition-based approach to obesity and chronic disease , as well as promoting his products and books. [ 4 ]

  3. Eat to Live - Wikipedia

    en.wikipedia.org/wiki/Eat_to_Live

    Eat to Live: The Amazing Nutrient-Rich Program for Fast and Sustained Weight Loss is a book written in 2003 by Joel Fuhrman.A revised version was released in 2011. [1] The book offers a formula for weight loss that health equals nutrients divided by calories. [2]

  4. List of diet food and fad diet creators - Wikipedia

    en.wikipedia.org/wiki/List_of_diet_food_and_fad...

    Joel Fuhrman: Nutritarian diet [7] C. Joseph Genster: Metrecal [8] Sylvester Graham: Graham diet [9] Steven Gundry: Lectin-free diet: William Howard Hay: Hay diet [10] Jasmuheen: Breatharianism diet [11] John Harvey Kellogg: Ready-to-eat cereals [12] Valter Longo: Fasting mimicking diet [13] Ian Marber: The Food Doctor [14] Judy Mazel: Beverly ...

  5. 8 Best Heart-Healthy Mediterranean Diet Foods, According to a ...

    www.aol.com/8-best-heart-healthy-mediterranean...

    Check out these 17 High-Fiber Whole Grain Recipes You'll Want to Make Forever. 5. Tomatoes. From pasta sauce to caprese and more, tomatoes are just as versatile as they are heart-healthy.

  6. 17 New Anti-Inflammatory Dinners to Make This Week - AOL

    www.aol.com/17-anti-inflammatory-dinners-week...

    Heami Lee, Food Stylist: Emily Nabors Hall, Prop Stylist: Christine Keeley Tuna provides protein and omega-3 fatty acids, while the addition of Greek-style yogurt in the dressing helps amp up the ...

  7. 7-Day Anti-Inflammatory High-Fiber Meal Plan, Created by a ...

    www.aol.com/7-day-anti-inflammatory-high...

    Breakfast (390 calories) 1 serving “Egg in a Hole” with Avocado Salsa. 1 cup red grapes. A.M. Snack (247 calories) 1 serving Fig Newton–Inspired Energy Balls. Lunch (436 calories) 1 serving ...

  8. 30 Vegetarian Casseroles for Weight Loss

    www.aol.com/30-vegetarian-casseroles-weight-loss...

    Try recipes like Chilaquiles Casserole and Anti-Inflammatory Sweet Potato-Black Bean Stuffed Peppers for a satisfying and flavorful bite. Vegetable Enchiladas. Photographer: Jake Sternquist, Food ...

  9. Vegucated - Wikipedia

    en.wikipedia.org/wiki/Vegucated

    Wolfson released the companion cookbook, The Vegucated Family Table in 2020.VegNews listed it as one of the "Top 100 Vegan Cookbooks of All Time" in 2024. [4]The Vegucated Family Table: Irresistible Vegan Recipes and Proven Tips for Feeding Plant-Powered Babies, Toddlers, and Kids.

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