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  2. Here's Exactly What Happens to Your Body if You Eat Spinach ...

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    As you can see, there are many health benefits of eating spinach regularly. Incorporate this veggie into your meals and you’ll be supporting your entire body both now and for years to come.

  3. 15 Healthy Juice Recipes, Plus a Nutritionist’s Tips for ...

    www.aol.com/lifestyle/15-healthy-juice-recipes...

    Think fresh tomato juice meets spinach, herbs and lots of supercharged spices. Add hot sauce to really make it taste like the beloved brunch sipper. Add hot sauce to really make it taste like the ...

  4. 21 Easy 5-Minute Smoothies to Support Heart Health - AOL

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    This smoothie bowl features three of the best foods to eat to reduce inflammation: tart cherry juice, spinach and avocado. If you don’t have spinach on hand, swap in another dark leafy green.

  5. Dr. Nicole Saphier's 5 foods to boost the immune system this ...

    www.aol.com/dr-nicole-saphiers-5-foods-203817383...

    The best way to boost citrus intake is to eat it raw or add it to a vitamin-packed juice, according to Saphier. ... with spinach, celery, turmeric, ginger, lemon and some other stuff," she listed ...

  6. List of juices - Wikipedia

    en.wikipedia.org/wiki/List_of_juices

    Branded fruit juice The world's first branded fruit juice drink [20] [21] Roselle juice [22] Hibiscus: Herbal Şalgam: Turnips Vegetable Spinach juice [1] Spinach Vegetable Starfruit juice [23] Starfruit Fruit Strawberry juice: Strawberries: Fruit Sugarcane juice: Sugarcane: Fruit While not a fruit, juice is sweet and consumed similarly to ...

  7. 40 Best Smoothie Recipes for a Healthy Breakfast - AOL

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    Ingredients: 1 cup almond milk, 1 cup baby spinach leaves, 1 cup kale ... Greek yogurt, and pineapple juice. Get the Cantaloupe Smoothie recipe at Simply ... (and extra health benefits)? Cooked ...

  8. Smoothie - Wikipedia

    en.wikipedia.org/wiki/Smoothie

    Health food stores on the West Coast of the United States began selling smoothies with the invention of the electric blender. [2] The actual term "smoothie" was being used in recipes and trademarks by the mid-1980s. [3] In the 1960s Steve Kuhnau was inspired by his work as a soda jerk and began experimenting with smoothies. They were an ...

  9. Vegetable juice - Wikipedia

    en.wikipedia.org/wiki/Vegetable_juice

    Kale juice marketed as Aojiru in Japan has become well known for its purported health benefits and bitter taste. Japan also markets several kinds of vegetable juices which, unlike Western juices, usually depend on carrots and fruits instead of large amounts of tomato juice for their flavor.