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  2. 31-Day Mediterranean Diet Meal Plan for More Energy in ... - AOL

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    Day 15 Breakfast (368 calories) 1 serving Egg, Tomato & Feta Breakfast Pita. A.M. Snack (148 calories) ½ cup low-fat plain strained Greek-style yogurt. ½ cup raspberries. 1 Tbsp. sliced almonds

  3. Pita - Wikipedia

    en.wikipedia.org/wiki/Pita

    The first mention of the word in English cited in the Oxford English Dictionary was in 1936. [10] The English word is borrowed from Modern Greek πίτα (píta, "bread, cake, pie"), in turn from Byzantine Greek (attested in 1108), [10] possibly from Ancient Greek πίττα (pítta) or πίσσα (píssa), both "pitch/resin" for the gloss, [11] [12] or from πικτή (piktḗ, "fermented ...

  4. 7-Day High-Protein Mediterranean Diet Meal Plan for Weight ...

    www.aol.com/7-day-high-protein-mediterranean...

    Breakfast (368 calories) 1 serving Egg, Tomato & Feta Breakfast Pita. A.M. Snack (172 calories) ¾ cup low-fat plain strained Greek-style yogurt. ¾ cup raspberries. Lunch (419 calories)

  5. 7-Day Anti-Inflammatory High-Fiber Meal Plan, Created by a ...

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    Lunch (491 calories) 1 serving Cucumber Salad, Hummus & Pita Bento Box Lunch. P.M. Snack (266 calories) 1 serving Spiced Roasted Walnuts. 1 plum. Dinner (323 calories) 1 serving Sweet Potato ...

  6. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]

  7. McArabia - Wikipedia

    en.wikipedia.org/wiki/McArabia

    The McArabia is a pita bread sandwich available at all McDonald's outlets in Arab countries and Pakistan.It is known as the Grilled Chicken foldover in Singapore, Malaysia and South Africa, [3] as McOriental in Spain, France and Holland, [4] the McTurco in Turkey, [5] Greek Mac in Greece and Cyprus, [6] [7] and as the McKebab in Israel. [8]

  8. Is the Military Diet Right for You? Experts Explain the Pros ...

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    The military diet limits followers to between 1,100 and 1,400 calories daily during the initial three days, says Andrews. ... A mixture of ½ can of tuna and white beans in a pita. Pita with ...

  9. Hawawshi - Wikipedia

    en.wikipedia.org/wiki/Hawawshi

    It is a pita stuffed with minced meat and spiced with onions, pepper, parsley, and occasionally chilies. The major variants of hawawshi are "baladi" (standard) and Alexandrian. [1] In most of Egypt, it is baked by filling the flat Egyptian bread with the meat mix and then baking it in the oven.