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Stacy's Pita Chips, Pita Thins, and Organic Pita Chips contain 190 calories per serving (about 10 chips), as well as 5 grams of fat, 9 grams of carbohydrates and 3 grams of protein. [14] Stacy's Cheese Petites have 150 calories, 8 grams of fat, 11 grams of carbohydrates, and 6 grams of protein per serving. [15]
Total: 1,901 Calories, 98 grams of protein, 74 grams of fat, 193 grams of carbohydrate, 2,226 mg of sodium. For an extra boost: ... 1 medium whole-wheat pita bread. 1/2 cup of mixed salad greens.
Per slice: 100 calories, 2 g fat (0 g sat fat), 150 mg sodium, 19 g carbs (4 g fiber, 3 g sugar), 5 g protein. L'oven Fresh, Aldi's proprietary bread brand, offers a 12-grain version that's ...
Udi's Gluten Free Multigrain Bread. ... they each have 21 grams of protein and 10 grams of fiber, but just 2 grams of sugar and 11 grams of net carbs. Amazon. ... BFree Pita Bread ...
Most pita breads are baked at high temperatures (450–475 °F (232–246 °C)), which turns the water in the dough into steam, thus causing the pita to puff up and form a pocket. [26] When removed from the oven, the layers of baked dough remain separated inside the deflated pita, which allows the bread to be opened to form a pocket. However ...
Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1] As foods vary by brands and stores, the figures should only be considered estimates, with more exact figures often included on product labels.
1 serving Green Salad with Pita Bread & Hummus. P.M. Snack (131 calories) 1 large pear. Dinner (464 calories) 1 serving Perfect Pan-Seared Chicken Breasts. 1 serving Easy Cacio e Pepe Sautéed Cabbage
Pita is a flatbread found in many Mediterranean, Balkan, and Middle Eastern cuisines. In Arab countries, pita bread is produced as a round flatbread, 18 cm (7 in) to 30 cm (12 in) in diameter.
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