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  2. Life skills - Wikipedia

    en.wikipedia.org/wiki/Life_skills

    PYD focuses on the strengths of an individual as opposed to the older decrepit models which tend to focus on the "potential" weaknesses that have yet to be shown. "..life skills education, have found to be an effective psychosocial intervention strategy for promoting positive social, and mental health of adolescents which plays an important ...

  3. Zest (positive psychology) - Wikipedia

    en.wikipedia.org/wiki/Zest_(positive_psychology)

    As with many other constructs in positive psychology, it is difficult to quantify zest. Other traits like socioeconomic status, which can be measured by household income, or constructs like fear, which can be quantified by changes in heart rate, skin conductance, and pupil dilation, have more well-defined and widely accepted methods of measure.

  4. Positive psychology - Wikipedia

    en.wikipedia.org/wiki/Positive_psychology

    It concerns positive states (e.g. happiness), positive traits (e.g. talents, interests, strengths of character), positive relationships, and positive institutions and how these apply to physical health. [38] Seligman proposes that a person can best promote their well-being by nurturing their character strengths. [39]

  5. Martha Stewart on living her best life: 'It's just ... - AOL

    www.aol.com/lifestyle/martha-stewart-living-her...

    But when it comes to living her best life, there are a few "very good things" that the businesswoman and lifestyle trailblazer does swear by — among them, fresh air, green juice and farm living.

  6. 20 Bible Verses About Stress to Help Calm and Relax Your Mind

    www.aol.com/20-bible-verses-stress-help...

    Most likely not, so spend your days praising the Lord and living your life to the fullest. Leave your anxiety up to God. Woman's Day/Getty Images. Proverbs 3:4-6

  7. Maslow's hierarchy of needs - Wikipedia

    en.wikipedia.org/wiki/Maslow's_hierarchy_of_needs

    [33] [34] [4] [6] Maslow tells us that by transcending you have a set of roots in your current culture but you are able to look over it as well and see other viewpoints and ideas. [35] By these later ideas, one finds the fullest realization in giving oneself to something beyond oneself—for example, in altruism or spirituality.

  8. Values in Action Inventory of Strengths - Wikipedia

    en.wikipedia.org/wiki/Values_in_Action_Inventory...

    Worldwide, the following strengths were most associated with positive life satisfaction: hope, zest, gratitude, and love. The researchers called these "strengths of the heart". Strengths associated with knowledge, such as love of learning and curiosity, were least correlated with life satisfaction.

  9. The CEO of Crunch Fitness doesn’t think there’s such a thing ...

    www.aol.com/finance/ceo-crunch-fitness-doesn-t...

    So reinforcing your strengths with others that might bring other things to the table. ... But I have a mountain bike and I live in the mountains. I'm more of an adrenaline guy. Motorcycles ...