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  2. Are Apricots Good for You? Experts Explain the Fruit’s ...

    www.aol.com/apricots-good-experts-explain-fruit...

    Experts explain if apricots are good for you, the health benefits of apricots, and apricot recipes so you can enjoy the stone fruit during its peak season.

  3. The 10 best and 10 worst fruits for you - AOL

    www.aol.com/lifestyle/food-10-best-and-10-worst...

    Experts agree that a diet rich in fruits and veggies is the way to go. Fruits can provide essential nutrients, fiber and a host of other health benefits. If you enjoy fruits frequently, that's great.

  4. 15 Foods That Are Good For Your Skin - AOL

    www.aol.com/lifestyle/food-15-foods-are-good...

    A healthy diet is good for your body, your mind and your skin. Eating certain foods can help to improve your skin's condition. So put down that facial peel and stop worrying about which ...

  5. Apricot - Wikipedia

    en.wikipedia.org/wiki/Apricot

    An apricot (US: / ˈ æ p r ɪ k ɒ t / ⓘ, UK: / ˈ eɪ p r ɪ k ɒ t / ⓘ) is a fruit, or the tree that bears the fruit, of several species in the genus Prunus.. Usually an apricot is from the species P. armeniaca, but the fruits of the other species in Prunus sect. Armeniaca are also called apricots. [1]

  6. Healthy diet - Wikipedia

    en.wikipedia.org/wiki/Healthy_diet

    They are provided by a diet containing healthy fats, healthy protein, vegetables, fruit, milk and whole grains. [29] [27] Pay attention to the carbohydrates package: the type of carbohydrates in the diet is more important than the amount of carbohydrates. Good sources for carbohydrates are vegetables, fruits, beans, and whole grains.

  7. Amygdalin - Wikipedia

    en.wikipedia.org/wiki/Amygdalin

    Amygdalin (from Ancient Greek: ἀμυγδαλή amygdalē 'almond') is a naturally occurring chemical compound found in many plants, most notably in the seeds (kernels, pips or stones) of apricots, bitter almonds, apples, peaches, cherries and plums, and in the roots of manioc.

  8. Which fruit is best for the heart? Cardiologists share 5 ...

    www.aol.com/news/fruit-best-heart-cardiologists...

    All fruit is good for you, the American Heart Association emphasizes. The cardiologists say you should focus on eating fruit you like and what’s in season for peak taste. It’s best to get a ...

  9. Apricot oil - Wikipedia

    en.wikipedia.org/wiki/Apricot_oil

    Apricot seed oil in a clear glass vial. Apricot oil or apricot kernel oil is pressed from the kernels of the Prunus armeniaca (). Apricot kernels have an oil content of 40-50%. . The oil is similar to almond oil and peach oil, both of which are also extracted from the kernels of the respective fr