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2. The 10 best and 10 worst fruits for you - AOL

   www.aol.com/lifestyle/food-10-best-and-10-worst...

   The only thing to be aware of is that—like all foods—certain fruits have more calories than others, and some have a lot more sugar. Remember, fruit is healthy and delicious . Keep enjoying it!

3. The 10 Healthiest Low-Sugar Fruits You Can Eat - AOL

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   The average U.S. adult's added sugar intake is 17 teaspoons (68 grams), exceeding the recommendation of 12 teaspoons set by the Dietary Guidelines for Americans.Added and natural sugar are often ...

4. The 15 Best Low-Sugar Fruits for Snacking, According to a ...

   www.aol.com/12-best-low-sugar-fruits-010000505.html

   In addition, high GI foods (above 70) help boost energy after a workout, making them good for, say, long-distance runners or marathoners, while low GI foods (55 and under) can inspire weight loss ...

5. The 12 Best Low-Sugar Fruits for Snacking, According to a ...

   www.aol.com/lifestyle/12-best-low-sugar-fruits...

   1. Strawberries. Amount of Sugar: 7 grams per cup In addition to being an excellent low-sugar option, strawberries can raise good cholesterol and reduce blood pressure, and just one cup provides ...

6. The 12 Best Low-Sugar Fruits for Snacking, According to a ...

   www.aol.com/news/12-best-low-sugar-fruits...

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7. 8 vitamins and supplements for weight loss backed by science

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   Protein can help maintain muscle mass while losing weight, which is important for a healthy metabolism, and stabilizes blood sugar to reduce cravings. Choose a protein powder that fits your needs ...

8. 10 best low-sugar fruits you should be eating - AOL

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   Perfect if you're trying to cut carbs... For premium support please call: 800-290-4726 more ways to reach us

9. 3 Foods That Make It Ridiculously Hard to Lose Belly Fat ...

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   "Eating a well-balanced diet full of whole foods, fruits and vegetables will help to decrease belly fat," she says. Some foods Ortiz-Pujols recommends include those rich in soluble fiber and lean ...