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This is a list of Yoga mudras. In yoga , mudrās are used in conjunction with pranayama (yogic breathing exercises), generally while seated in Padmasana , Ardhasiddhasana , Sukhasana or Vajrasana pose, to stimulate different parts of the body and mind, and to affect the flow of prana in the body.
The Kuji-in (九字印), “Nine Hand Seals,” refers to the mudra (hand seals/gestures) associated with the nine syllables themselves, whereas kuji-ho refers to the entire ritual of kuji and encompasses the mudra, mantra and meditation. Kuji-kan (nine syllable visualization) is a specialized form of Buddhist meditation.
la fica, and le corna used for protection against the evil eye. In Hatha Yoga, a similar hand gesture – with the tips of middle and ring finger touching the thumb – is known as Apāna Mudrā, a gesture believed to rejuvenate the body. [1] In Indian classical dance forms, it symbolizes the lion. [1]
Mudra is used in the iconography of Hindu and Buddhist art of the Indian subcontinent and described in the scriptures, such as Nātyaśāstra, which lists 24 asaṁyuta ("separated", meaning "one-hand") and 13 saṁyuta ("joined", meaning "two-hand") mudras. Mudra positions are usually formed by both the hand and the fingers.
Mantra recitation is often practiced along with nyasa ("depositing" the mantra), mudras ("seals", i.e. hand gestures) and complex visualizations involving divine symbols, mandalas and deities. Nyasa involves touching various parts of the body while reciting mantra, which is thought to connect the deity with the yogis body and transform the body ...
Ever wonder how Marvel Studios developed the unique hand motions for Doctor Strange's spell-casting in the MCU? Well, wonder no more, dear reader! The making-of documentary for Multiverse of ...
In Bharatanatyam, the classical dance of India performed by Lord Nataraja, approximately 51 root mudras (hand or finger gestures) are used to clearly communicate specific ideas, events, actions, or creatures in which 28 require only one hand, and are classified as `Asamyuta Hasta', along with 23 other primary mudras which require both hands and are classified as 'Samyuta Hasta'; these 51 are ...
In Chinese Buddhism, she is associated with the practice of the well known Cundī dharani, which is performed along with a specific mudra (hand gesture), as well as the use of a circular mirror. [1] [2] She is considered to be able to purify negative karma, provide protection, support spiritual practice which allows one to quickly attain ...