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2. Your body needs electrolytes. Should you take a supplement?

   www.aol.com/lifestyle/body-needs-electrolytes...

   Your body produces bicarbonate, Byrne says, but you get all other electrolytes from food, drinks and supplements. That’s where electrolyte powders come in. Typically, electrolyte powders contain ...

3. Yes, There Is Such A Thing As Too Many Electrolytes

   www.aol.com/yes-thing-too-many-electrolytes...

   Side Effects Of An Electrolyte Imbalance Electrolytes are responsible for many processes in the body, so too much or too little of any one of them could potentially have consequences.

4. Are electrolyte powders good for you? What nutrition experts ...

   www.aol.com/finance/electrolyte-powders-good...

   While regular old tap water contains trace amounts of electrolytes, hydration supplements, like electrolyte powders, deliver higher doses of these minerals. “As long as the hydration option ...

5. Airborne (dietary supplement) - Wikipedia

   en.wikipedia.org/wiki/Airborne_(dietary_supplement)

   The website does not list any side effects that one might experience after taking Airborne, aside from "some sensitivity to any of the vitamins or herbal extracts". [3] It is offered for sale over-the-counter in many U.S. retail stores in multiple forms: effervescent tablet, gummy, chewable tablet, lozenge, tablet, or powder. [4]

6. Sports drink - Wikipedia

   en.wikipedia.org/wiki/Sports_drink

   Athletes that are actively training lose water and electrolytes from their bodies by sweating, and expending energy.Sports drinks are sometimes chosen to be a solution for this problem through fluid replacement, carbohydrate loading and nutrient supplementation, [4] although the same source also states that "Whether water or a sports drink is consumed is the athlete's choice."

7. Potassium in biology - Wikipedia

   en.wikipedia.org/wiki/Potassium_in_biology

   Gastrointestinal symptoms are the most common side effects of potassium supplements, including nausea, vomiting, abdominal discomfort, and diarrhea. Taking potassium with meals or taking a microencapsulated form of potassium may reduce gastrointestinal side effects. Hyperkalemia is the most serious adverse reaction to potassium. Hyperkalemia ...