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2. Your body needs electrolytes. Should you take a supplement?

   www.aol.com/lifestyle/body-needs-electrolytes...

   Your body produces bicarbonate, Byrne says, but you get all other electrolytes from food, drinks and supplements. That’s where electrolyte powders come in. Typically, electrolyte powders contain ...

3. Are electrolyte powders good for you? What nutrition experts ...

   www.aol.com/finance/electrolyte-powders-good...

   While regular old tap water contains trace amounts of electrolytes, hydration supplements, like electrolyte powders, deliver higher doses of these minerals. “As long as the hydration option ...

4. 12 Best Electrolyte Powder Packets

   www.aol.com/entertainment/12-best-electrolyte...

   With the body losing up to 2 liters of sweat per hour during intense exercise, and with it, essential electrolytes like sodium, potassium, and magnesium, these supplements become essential in ...

5. Sports drink - Wikipedia

   en.wikipedia.org/wiki/Sports_drink

   Athletes that are actively training lose water and electrolytes from their bodies by sweating, and expending energy.Sports drinks are sometimes chosen to be a solution for this problem through fluid replacement, carbohydrate loading and nutrient supplementation, [4] although the same source also states that “Whether water or a sports drink is consumed is the athlete's choice.”.

6. Airborne (dietary supplement) - Wikipedia

   en.wikipedia.org/wiki/Airborne_(dietary_supplement)

   Airborne is an American brand of dietary supplement containing herbal extracts, amino acids, antioxidants, electrolytes, vitamins, and other ingredients originally marketed as preventing the common cold and improving immune function. [1] The benefits of its use are unsupported by robust clinical research. [1]

7. Electrolyte - Wikipedia

   en.wikipedia.org/wiki/Electrolyte

   Sodium is the main electrolyte found in extracellular fluid and potassium is the main intracellular electrolyte; [20] both are involved in fluid balance and blood pressure control. [ 21 ] All known multicellular lifeforms require a subtle and complex electrolyte balance between the intracellular and extracellular environments. [ 19 ]