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  2. Do your vitamin and mineral supplements actually do ... - AOL

    www.aol.com/news/vitamin-mineral-supplements...

    In 2013, researchers at Johns Hopkins University published an editorial titled “Enough Is Enough: Stop Wasting Money on Vitamin and Mineral Supplements,” with one of the editorial’s authors ...

  3. Dietary supplement - Wikipedia

    en.wikipedia.org/wiki/Dietary_supplement

    In the United States, the Dietary Supplement Health and Education Act of 1994 provides this description: "The Dietary Supplement Health and Education Act of 1994 (DSHEA) defines the term "dietary supplement" to mean a product (other than tobacco) intended to supplement the diet that bears or contains one or more of the following dietary ingredients: a vitamin, a mineral, an herb or other ...

  4. Vitamin - Wikipedia

    en.wikipedia.org/wiki/Vitamin

    Regulation of supplements varies widely by country. In the United States, a dietary supplement is defined under the Dietary Supplement Health and Education Act of 1994. [74] There is no FDA approval process for dietary supplements, and no requirement that manufacturers prove the safety or efficacy of supplements introduced before 1994.

  5. Multivitamin - Wikipedia

    en.wikipedia.org/wiki/Multivitamin

    Under the Dietary Supplement Health and Education Act (DSHEA), passed in 1994 in the United States, the Food and Drug Administration (FDA) is not responsible for testing the risks and efficacy of dietary supplements. Manufacturers are not required to present data on the effectiveness of multivitamins or disclose known side effects to the FDA.

  6. 5 Supplements You Shouldn’t Be Taking If You Have ... - AOL

    www.aol.com/5-supplements-shouldn-t-taking...

    Spirulina is a nutrient-dense blue-green algae commonly used as a dietary supplement due to its high content of protein, vitamins and antioxidants. However, spirulina may not be suitable for ...

  7. These Are the Best Vitamins and Supplements for Stress Relief

    www.aol.com/lifestyle/best-vitamins-supplements...

    It’s important to keep in mind that a dietary supplement won’t cancel out the chronic effects of stress, says Julie Stefanski, M.Ed., R.D.N., registered dietitian nutritionist and spokesperson ...

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