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  2. National Fruits & Veggies Month - Wikipedia

    en.wikipedia.org/wiki/National_Fruits_&_Veggies...

    National Fruits & Veggies Month is a national observance and awareness campaign held in the United States during September to educate about the health benefits of eating fruits and vegetables [1] and to celebrate in song and culture how they are grown, distributed, and consumed. [2]

  3. The 5 fruits and vegetables you should be eating this fall - AOL

    www.aol.com/lifestyle/5-fruits-vegetables-eating...

    The vegetable may also help maintain healthy blood sugar levels, which may benefit those managing type-2 diabetes. Sweet potatoes are easy to bake and can be eaten whole or mashed.

  4. List of U.S. state foods - Wikipedia

    en.wikipedia.org/wiki/List_of_U.S._state_foods

    Download as PDF; Printable version; In other projects ... State tree fruit: Peach: 2006 [4] State dessert: Lane cake: 2016 [5] State vegetable: Sweet potato: 2021 [6 ...

  5. Fruits & Veggies – More Matters - Wikipedia

    en.wikipedia.org/wiki/Fruits_&_Veggies_–_More...

    The Fruits & Veggies—More Matters campaign stresses that it is easy to eat more fruits and vegetables because all forms (fresh, frozen, canned, dried and 100 percent juice) are nutritious. The Fruits & Veggies—More Matters logo can be found on select packages of fresh, frozen, canned, dried and 100 percent fruit and vegetable juice products ...

  6. Are fruits and vegetables healthier if you eat them raw? - AOL

    www.aol.com/lifestyle/fruits-vegetables...

    Guidelines set by the United States Department of Agriculture (USDA) recommend adults eat between 2.5 and 4 cups of vegetables and 1.5 to 2 cups of fruit per day. (Veggies tend to be more nutrient ...

  7. List of food plants native to the Americas - Wikipedia

    en.wikipedia.org/wiki/List_of_Food_Plants_Native...

    Not all species have safely edible fruit. fruits of the Gaultheria plants. Procumbens fruit is known as Teaberry, whereas Shallon is known as Salal and Hispidula is called Moxie Plum. Ogeechee Fruit. Most prized species of Tupelo for edibility, though all native Tupelo species have edible fruit. Gum Bully Olives, aka American Olives; Beautyberry

  8. List of vegetables - Wikipedia

    en.wikipedia.org/wiki/List_of_vegetables

    This is a list of plants that have a culinary role as vegetables. "Vegetable" can be used in several senses, including culinary, botanical and legal. This list includes botanical fruits such as pumpkins, and does not include herbs, spices, cereals and most culinary fruits and culinary nuts. Edible fungi are not included in this list.

  9. 11 Healthiest Frozen Fruits and Vegetables - AOL

    www.aol.com/lifestyle/food-11-healthiest-frozen...

    By contrast, most frozen fruits and vegetables are promptly blanched, boiled, or steamed, and then frozen within hours of being picked, a process that helps lock in both fresh taste and ...

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