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2. 10 Best Foods To Maintain Weight Loss - AOL

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   In addition, salmon is a great source of omega-3 fatty acids, which have been linked to improved metabolism and increased satiety, potentially aiding in weight-loss efforts.

3. 11 Ways to Lose Belly Fat, Say Experts

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   According to 2015 research published in The American Journal of Clinical Nutrition, following a high-protein diet is an excellent way to lose weight—including in your belly. Consumption of high ...

4. 24 of the best foods for weight loss, recommended by ... - AOL

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   Many typical breakfast foods are great for weight loss, such as eggs, greek yogurt and tea. When trying to lose weight, it’s important to maximize your nutrients in the fewest number of calories .

5. 8 vitamins and supplements for weight loss backed by science

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   8 Weight Loss Vitamins and Supplements to Boost Metabolism Most of the supplements that can be used as part of an effective weight loss routine are naturally occurring, meaning you can get them ...

6. Dietitians Say These Are the Best Diets for Weight Loss in 2025

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   Examples: Fried foods, candies, nuts, oils, and chips. Noom “Noom is a mobile app-based weight loss program that focuses on building long-term, sustainable healthy habits,” Castro explains ...

7. How To Boost Your Metabolism Safely, According To Experts

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   Eating a protein-rich diet can increase metabolism due to the energy it takes to digest, absorb, and metabolize your meat, legumes, and beyond, says Dr. Rogers. High-protein diets may also help ...