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  2. 23 Diabetes-Friendly Lunches You'll Want to Make Forever - AOL

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    Canned tuna makes this recipe convenient and pantry-friendly while also offering an impressive punch of protein and omega-3 fatty acids. This recipe is easily doubled to make a big batch to meal ...

  3. 18 Best 3-Step Lunch Recipes For Better Blood Sugar - AOL

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    Reviewed by Dietitian Annie Nguyen, M.A., RD. Lunch will be as easy as 1-2-3, thanks to these simple recipes! These highly-rated dishes take just three steps to make for a delicious, low-effort meal.

  4. 19 High-Protein Mediterranean Diet Lunch Recipes - AOL

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    Give yourself enough time to make the roasted vegetables called for in the recipe—or make them a day or two in advance for a healthy meal that takes less than 30 minutes to prepare.

  5. A 7-day Mediterranean diet meal plan to boost your heart health

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    Lunch options. Grilled Fish and Veggies. Enjoy 6 ounces of any preferred fish with 2 cups vegetables, grilled, roasted or sautéed in olive oil.

  6. List of non-starchy vegetables - Wikipedia

    en.wikipedia.org/wiki/List_of_non-starchy_vegetables

    Non-starchy vegetables are vegetables that contain a lower proportion of carbohydrates and calories compared to their starchy counterparts. Thus, for the same calories, one can eat a larger quantity of non-starchy vegetables compared to smaller servings of starchy vegetables. This list may not be complete [1] [2] [3] Alfalfa sprouts; Arugula ...

  7. 32 Diabetic-Friendly Recipes from Grandma’s Kitchen - AOL

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    The post 32 Diabetic-Friendly Recipes from Grandma’s Kitchen appeared first on Taste of Home. Skip to main content. Sign in. Mail. 24/7 Help. For premium support please call: 800 ...

  8. List of edible seeds - Wikipedia

    en.wikipedia.org/wiki/List_of_edible_seeds

    Cereals are edible seeds that are used to create many different food products.. An edible seed [n 1] is a seed that is suitable for human or animal consumption. Of the six major plant parts, [n 2] seeds are the dominant source of human calories and protein. [1]

  9. List of brunch foods - Wikipedia

    en.wikipedia.org/wiki/List_of_brunch_foods

    This is a list of brunch foods and dishes. Brunch is a combination of breakfast and lunch eaten usually during the late morning but it can extend to as late as 2 pm and 8 pm on the East Coast, although some restaurants may extend the hours to a later time. [1] [2] The word is a portmanteau of breakfast and lunch. [3]

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