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  2. Keep your red meat to these limits to protect your brain ...

    www.aol.com/swapping-red-meat-plant-based...

    Replacing red meat with plant-based protein sources such as nuts and legumes was associated with a 19% lower risk of dementia and 1.37 fewer years of cognitive aging, according to the study.

  3. Is Eating Less Red Meat Your New Year's Resolution? Read This.

    www.aol.com/lifestyle/eating-less-red-meat-years...

    If you do choose to eat meat, limit it to once or twice a week, avoid processed varieties, and if possible opt for grass-fed, grass-finished beef, wild game, or bison. You’ll do your body—and ...

  4. You Could Lower Dementia Risk by 28% by Making This ... - AOL

    www.aol.com/eating-red-meat-could-aging...

    Researchers defined processed red meat as bacon, hot dogs, sausages, salami, bologna and other processed meat products. They defined unprocessed red meat as beef, pork, lamb and hamburger. After ...

  5. Beef aging - Wikipedia

    en.wikipedia.org/wiki/Beef_aging

    The beef is usually kept for a period of 4 to 10 days in wet aging. Modified-atmosphere packaging (MAP) is usually employed for the vacuum packaging of meat; typically between 60 and 80 percent oxygen to retain its appetizing color, with red meat such as beef needing a higher oxygen level than less vividly colored meat such as pork.

  6. Meat spoilage - Wikipedia

    en.wikipedia.org/wiki/Meat_spoilage

    The spoilage of meat occurs, if the meat is untreated, in a matter of hours or days and results in the meat becoming unappetizing, poisonous, or infectious. Spoilage is caused by the practically unavoidable infection and subsequent decomposition of meat by bacteria and fungi, which are borne by the animal itself, by the people handling the meat, and by their implements.

  7. Alpha-gal syndrome - Wikipedia

    en.wikipedia.org/wiki/Alpha-gal_syndrome

    Alpha-gal syndrome (AGS), also known as alpha-gal allergy or mammalian meat allergy (MMA), [1] is a type of acquired allergy characterized by a delayed onset of symptoms (3–8 hours) after ingesting mammalian meat. The condition results from past exposure to certain tick bites and was first reported in 2002.

  8. Processed Red Meat May Raise Risk of Cognitive Decline ... - AOL

    www.aol.com/processed-red-meat-may-raise...

    Dementia cases in the U.S. are expected to double by 2060, and poor diet is considered a risk factor. A new study found that eating processed red meat is associated with a 13% higher risk of ...

  9. The 10 best meats and the 10 worst ones - AOL

    www.aol.com/lifestyle/food-10-best-meats-and-10...

    Have no fear meat-eaters, we've gathered the best and worst meats you can find so you'll be better prepared for dinner. Check out the slideshow above for the 10 best and worst meats to eat. More food: