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This creamy low-carb Buffalo chicken and cauliflower casserole is spicy and satisfying. Cauliflower and celery add a tender-crisp bite while a sprinkle of blue cheese on top adds a savory finish ...
When consumed in moderation, pork tenderloin, a lean cut lower in fat than others, can be a healthy, low-carb protein to add to your diet. A 3-ounce serving has 22 grams of protein. Pork also ...
Nutrition (Per serving): Calories: 586 Fat: 52 g (Saturated Fat: 16 g) Sodium: 721 mg Fiber: 3 g Sugar: 3 g Protein: 26 g. This low-carb salmon recipe is ideal for those on the keto diet because ...
Why We Love It: sheet pan recipe, high protein, beginner-friendly One-and-done dinners can also be really elegant, like this saucy stunner. Even better, it requires just 15 minutes of prep and is ...
By cutting the spaghetti squash into rings, you reduce the cooking time and also create “nests” that make the perfect low-carb base. View Recipe Broccoli Melts
Why We Love It: low carb, high protein, crowd-pleaser Consider these your newest go-to Super Bowl appetizer . Save time by using store-bought everything bagel seasoning instead of mixing up your own.
Cozy up this winter with these easy and delicious dinner recipes. These recipes feature tons of seasonal vegetables like cauliflower, squash, leafy greens and root vegetables, like beets and carrots.
Serving size: 4 ounces (113 grams) Calories: 137 Protein: 22 grams Carbs: 0 grams. Looking for an ultra-lean protein source that's also low in fat and carb-free? Then opt for chicken thighs ...
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