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  2. What Happens to Your Body When You Cut Out Sugar - AOL

    www.aol.com/happens-body-cut-sugar-153022555.html

    Eating too much sugar is associated with many of the leading causes of death in the U.S., including heart disease, certain cancers, and type 2 diabetes, among others. But the key phrase here is ...

  3. What Happens to Your Brain When You Cut Back on Sugar ... - AOL

    www.aol.com/happens-brain-cut-back-sugar...

    Cutting back on sugar is the first step in creating a healthy gut and brain, and Avena says the next step is adding probiotic and prebiotic supplements to help your gut and brain health into your ...

  4. Food addiction - Wikipedia

    en.wikipedia.org/wiki/Food_addiction

    Compulsive overeaters tend to show brain changes similar to those of drug addicts, a result of excessive consumption of highly processed food (most likely consisting of high amounts of saturated fat, which is more energy-rich). [11] Unlike smoking, drugs, or alcoholism, people with food cravings are not under a type of substance use disorder.

  5. I quit sugar for 6 months and this is what it did to my face ...

    www.aol.com/news/quit-sugar-6-months-did...

    “That said, the daily recommended added sugar is less than 50 grams (about 12 teaspoons), so having some sugar won’t cause inflammation. These studies look at people who eat more than the ...

  6. Psychological dependence - Wikipedia

    en.wikipedia.org/wiki/Psychological_dependence

    addictive drug – psychoactive substances that with repeated use are associated with significantly higher rates of substance use disorders, due in large part to the drug's effect on brain reward systems; dependence – an adaptive state associated with a withdrawal syndrome upon cessation of repeated exposure to a stimulus (e.g., drug intake)

  7. Drug withdrawal - Wikipedia

    en.wikipedia.org/wiki/Drug_withdrawal

    Homeostasis is the body's ability to maintain a certain chemical equilibrium in the brain and throughout the body. For example, the function of shivering in response to cold is to produce heat maintaining internal temperature at around 37 °C (98.6 °F). Homeostasis is impacted in many ways by drug usage and withdrawal.

  8. 5 tips to wean yourself off added sugar - AOL

    www.aol.com/added-sugar-lurks-everywhere-5...

    Look for the line that shows you the “added sugar” content in a food to tally up the grams of excess sugar you consume in a day. We hope these five tips help you reset your sugar consumption ...

  9. Physical dependence - Wikipedia

    en.wikipedia.org/wiki/Physical_dependence

    addictive drug – psychoactive substances that with repeated use are associated with significantly higher rates of substance use disorders, due in large part to the drug's effect on brain reward systems; dependence – an adaptive state associated with a withdrawal syndrome upon cessation of repeated exposure to a stimulus (e.g., drug intake)