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  2. Food combining - Wikipedia

    en.wikipedia.org/wiki/Food_combining

    It proposes a list of rules that advocate for eating or not eating certain foods together, including to avoid eating starches and proteins together; always eat fruit before, and not after, a meal; avoid eating fruits and vegetables together in the same meal; and to not drink cold water during a meal. [1] Food combining was originally promoted ...

  3. 5 fruit myths dietitians want you to stop believing ... - AOL

    www.aol.com/lifestyle/5-fruit-myths-dietitians...

    Most adults aren’t eating enough fruit — and chances are you’re one of them. The 2020–2025 Dietary Guidelines for Americans recommend eating 1.5 to 2 cups of fruit each day, yet a 2019 ...

  4. The Omnivore's Dilemma - Wikipedia

    en.wikipedia.org/wiki/The_Omnivore's_Dilemma

    The relationship between food and society, once moderated by culture, is now confused. To teach more about those choices, Pollan describes various food chains that end in human food: industrial food, organic food, and food we forage ourselves; from the source to a final meal, and in the process writes a critique of the American method of eating.

  5. Fit for Life - Wikipedia

    en.wikipedia.org/wiki/Fit_for_Life

    Diamond categorized foods into two groups: "dead foods" that "clog" the body, and "living foods" that "cleanse" it. According to Fit for Life principles, dead foods are those that have highly refined or highly processed origins; while living foods are raw fruits and vegetables. The basic points of Fit for Life are as follows: [1]

  6. Experts Reveal the Biggest Nutrition Trends for 2025 - AOL

    www.aol.com/experts-reveal-biggest-nutrition...

    From a $400 pineapple with a waitlist to $20 Oishii strawberries, who knew that fruit was the new it-girl."While the practice of splurging on specialty produce isn’t new — high-end fruits are ...

  7. Nutritionists Share a List of the Healthiest Fruits to Eat - AOL

    www.aol.com/nutritionists-share-list-healthiest...

    Here, nutritionists share fruits to eat for your best health. ... citing a small study with 24 subjects who consumed the fruit before ... and keeping you satisfied at meals by slowing down the ...

  8. Fruitarianism - Wikipedia

    en.wikipedia.org/wiki/Fruitarianism

    Some do not eat grains, believing it is unnatural to do so, [citation needed] and some fruitarians feel that it is improper for humans to eat seeds as they contain future plants, [3] or nuts and seeds, [8] or any food besides juicy fruit. [9] Others believe they should eat only plants that spread seeds when the plant is eaten. [10]

  9. Why You Shouldn't Eat This Fruit Before an MRI - AOL

    www.aol.com/ai-nutritionists-explain-160000396.html

    Is açai healthy? “All fruits and vegetables are healthy additions to your diet unless you’re allergic or don’t tolerate certain ones,” says Samantha Cassetty, M.S., R.D., nutrition and ...