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2. The 6 Best Canned Soups for Better Blood Sugar ... - AOL

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   Because peas pack a powerful source of protein and fiber, with a 1-cup serving of split pea soup providing one-quarter of your Daily Value for fiber (7 grams) and 7 grams of protein. Note, some ...

3. The 5 Best Canned Soups for Better Blood Pressure ... - AOL

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   Reduced-sodium split pea soup is another one of Koszyk’s favorites. “This is a great option for reducing the risk of hypertension,” she says. ... But this soup isn’t all about the peas ...

4. Which type of peas is healthiest — canned, frozen or fresh ...

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   She also makes a turmeric split-pea soup that’s "always a hit." And, for a busy weeknight side, tiny canned spring peas are an easy, nutritious option, she says. "Peas are a great sprinkle add ...

5. Pea soup - Wikipedia

   en.wikipedia.org/wiki/Pea_soup

   A recipe for "pea soup" from 1905 is made with split peas, salt pork and cold roast beef. The soup is strained through a sieve to achieve the desired texture. [24] "Split pea soup" is a slightly thinner soup with visible peas and pieces of ham, especially popular in the Northeast, the Midwest and the Pacific Northwest.

6. 16 Homemade Soups to Stash in the Freezer for a Cozy ... - AOL

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   Split Pea Soup with Ham. Split peas makes soup super creamy without actually adding any cream. ... Make this easy-as-can-be soup in less than 30 minutes. It's got canned chili, corn, black beans ...

7. Split pea - Wikipedia

   en.wikipedia.org/wiki/Split_pea

   Split peas are high in protein and low in fat, with 25 grams of protein and one gram of fat per 350 calories (1,500 kJ) serving. Most of the calories come from protein and complex carbohydrates . The split pea is known to be a natural food source that contains some of the highest amounts of dietary fibre , containing 26 grams of fibre per 100 ...

8. Pea Soup Andersen's - Wikipedia

   en.wikipedia.org/wiki/Pea_Soup_Andersen's

   Pea Soup Andersen's is a restaurant in Santa Nella, California that primarily serves travelers. It was formerly a chain, with previous locations along other major travel highways in California. The original Pea Soup Andersen's opened in Buellton in 1924. The Santa Nella restaurant then opened in 1976 as its second location.

9. 15 Best Low-Sodium Canned Soups, According to Dietitians - AOL

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   Amy's Low Sodium Split Pea Soup Amy's Kitchen Nutrition (per 1 cup) : 120 calories, 1 g fat (0 g saturated fat), 310 mg sodium, 21 g carbs (5 g fiber, 4 g sugar), 7 g protein