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  2. Should You Tape Your Mouth Shut When You Sleep? - AOL

    www.aol.com/lifestyle/tape-mouth-shut-sleep...

    P eople have been talking up mouth-taping lately on TikTok and Instagram as a home remedy for snoring, insomnia, dry mouth, and other sleep-related issues—and the trend seems to be sticking ...

  3. What Is Sleepmaxxing—and Is It Good for Your Health? - AOL

    www.aol.com/lifestyle/sleepmaxxing-good-health...

    The “sleepmaxxing” trend promotes hacks to enhance sleep, from avoiding blue light and maintaining a sleep routine to using mouth tape, nostril extenders, and supplements.

  4. Mouth taping - Wikipedia

    en.wikipedia.org/wiki/Mouth_taping

    Breathing through the mouth while sleeping, on the other hand, dries out the mouth, which can contribute to dental damage, bad breath, hoarseness and dry lips. [1] However, there are a number of conditions that inhibit nasal breathing, such as a deviated septum, allergies, sinusitis or chronic nasal congestion. People with such conditions may ...

  5. Mouth breathing can have a negative impact on sleep and health. Is mouth taping the answer? Skip to main content. 24/7 Help. For premium support please call: 800-290-4726 more ways ...

  6. Snoring - Wikipedia

    en.wikipedia.org/wiki/Snoring

    Snoring is the vibration of respiratory structures and the resulting sound due to obstructed air movement during breathing while sleeping. The sound may be soft or loud and unpleasant. Snoring during sleep may be a sign, or first alarm, of obstructive sleep apnea (OSA). Research suggests that snoring is one of the factors of sleep deprivation.

  7. Mandibular advancement splint - Wikipedia

    en.wikipedia.org/wiki/Mandibular_advancement_splint

    According to the current American Academy of Sleep Medicine treatment guidelines, [1] oral appliances should be considered for patients with snoring or minor to moderate sleep apnea, or as an alternative to CPAP in non compliant patients with severe obstructive sleep apnea. Where appropriate, they are considered a good therapy choice as they ...

  8. These Anti-Snoring Devices Can Help You (and Your Partner ...

    www.aol.com/anti-snoring-devices-help-partner...

    Snoring can be caused by a variety of factors like lifestyle, side sleeping, and nasal congestion, but these handy remedies can help you sleep through the night.

  9. Catathrenia - Wikipedia

    en.wikipedia.org/wiki/Catathrenia

    Catathrenia or nocturnal groaning is a sleep-related breathing disorder, consisting of end-inspiratory apnea (breath holding) and expiratory groaning during sleep.It describes a rare condition characterized by monotonous, irregular groans while sleeping. [1]

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