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  2. What Is a Parsnip—and How to Eat This Delicious Root ... - AOL

    www.aol.com/parsnip-eat-delicious-root-vegetable...

    They pair well with other seasonal root vegetables, including carrots, beets, rutabagas, turnips, onions, and potatoes, according to Makuch. Parsnips even work well with fall fruits such as apples ...

  3. Rutabaga - Wikipedia

    en.wikipedia.org/wiki/Rutabaga

    Rutabaga (/ ˌ r uː t ə ˈ b eɪ ɡ ə /; North American English) or swede (English and some Commonwealth English) is a root vegetable, a form of Brassica napus (which also includes rapeseed). Other names include Swedish turnip , neep ( Scots ), and turnip ( Scottish and Canadian English , Irish English and Manx English , as well as some ...

  4. Everything you need to know about the Mayo Clinic diet - AOL

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    The Mayo Clinic diet is a diet plan ... diet is that it focuses on behavior changes like not eating while watching television or increasing how many fruits and vegetables you eat in a day to help ...

  5. Mayo Clinic Diet - Wikipedia

    en.wikipedia.org/wiki/Mayo_Clinic_Diet

    There have been diets falsely attributed to Mayo Clinic for decades. [3] Many or most web sites claiming to debunk the bogus version of the diet are actually promoting it or a similar fad diet. The Mayo Clinic website appears to no longer acknowledge the existence of the false versions and prefers to promote their own researched diet. [4]

  6. 14 high-fiber vegetables that have major gut health benefits

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    Most adults in the U.S. aren't eating enough fiber. Start with high-fiber vegetables to get more in your diet. Learn why experts love these fiber-rich veggies.

  7. Cruciferous vegetables - Wikipedia

    en.wikipedia.org/wiki/Cruciferous_vegetables

    Chemicals contained in cruciferous vegetables induce the expression of the liver enzyme CYP1A2. [10] Alliaceous and cruciferous vegetable consumption may induce glutathione S-transferases, uridine diphosphate-glucuronosyl transferases, and quinone reductases [11] all of which are potentially involved in detoxification of carcinogens such as ...

  8. Parsnip - Wikipedia

    en.wikipedia.org/wiki/Parsnip

    The parsnip (Pastinaca sativa) is a root vegetable closely related to carrot and parsley, all belonging to the flowering plant family Apiaceae. It is a biennial plant usually grown as an annual . Its long taproot has cream-colored skin and flesh, and, left in the ground to mature, becomes sweeter in flavor after winter frosts .

  9. Rutabaga vs. Turnip: How to Tell the Difference Between ... - AOL

    www.aol.com/news/rutabaga-vs-turnip-tell...

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