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2. 5 moves to keep your desk job from killing you - AOL

   www.aol.com/finance/2016-01-18-5-moves-to-keep...

   Sitting chained to your desk for hours at a time can lead to lower back pain, the most common work-related back problem. ... "Good posture is also a longer term solution," he says.

3. 5 easy exercises for your head and neck to alleviate desk job ...

   www.aol.com/news/sitting-hurts-train-desk-job...

   Desk work can also lead to biomechanical imbalances. Weakened glutes from sitting, for example, can lead to stress on the knees and lower back; tired hip flexors can alter pelvic movement, leading ...

4. I'm a physical therapist. Here are 5 common myths about 'good ...

   www.aol.com/news/im-physical-therapist-5-common...

   The goal of good posture is not to find the position that you can stay in for hours at a time, she explains. It's to find comfortable positions — and to take regular movement breaks in between them.

5. List of human positions - Wikipedia

   en.wikipedia.org/wiki/List_of_human_positions

   The position is also used for sitting on analogous vehicles, such as bicycles, motorcycles, or unicycles, and on furniture, such as certain types of seating, and bidets. The posture is also used on some types of specialized workbenches (such as a shaving horse). By definition, an essential feature is having one leg on each side of whatever is ...

6. Kneeling chair - Wikipedia

   en.wikipedia.org/wiki/Kneeling_chair

   People with coccyx or tailbone pain resulting from significant numbers of hours in a sitting position (e.g., office desk jobs) are common candidates for such chairs. A proper kneeling chair creates the open body angle by lowering the angle of the lower body, keeping the spine in alignment and the sitter properly positioned to task. [6]

7. Seiza - Wikipedia

   en.wikipedia.org/wiki/Seiza

   A woman in seiza performing a Japanese tea ceremony. Prior to the Edo period, there were no standard postures for sitting on the floor. [1] During this time, seiza referred to "correct sitting", which took various forms such as sitting cross-legged (胡坐, agura), sitting with one knee raised (立て膝, tatehiza), or sitting to the side (割座, wariza), while the posture commonly known as ...