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  2. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    Included for each food is its weight in grams, its calories, and (also in grams,) ... Salt pork: 2 oz. 60: 470: 3: 0: 0: 55: Meat and poultry. Meat and poultry Food ...

  3. The Surprising High-Protein, Low-Carb Foods to Should ... - AOL

    www.aol.com/best-high-protein-low-carb-181600799...

    Pork tenderloin. This lean cut is high in protein at 25g, but it also provides two key immunity supporters in the form of selenium and zinc. ... Nutrition facts (1 oz., sea salt): 120 cal, 6g ...

  4. Pork Loin Vs. Pork Tenderloin: What Are The Differences? - AOL

    www.aol.com/pork-loin-vs-pork-tenderloin...

    Flavor profile: Pork loin has a mild flavor and rich taste from the fat cap, while pork tenderloin offers an even milder flavor and a lean, delicate texture. Both benefit from marinades, spice ...

  5. 61 tasty, low-carb foods that will keep you full and satisfied

    www.aol.com/news/36-tasty-low-carb-foods...

    A typical serving of strawberries (about 100 grams or roughly 3.5 ounces) contains approximately 7-8 grams of carbohydrates, with about 2 grams of that being fiber. Coconut cream

  6. Pork - Wikipedia

    en.wikipedia.org/wiki/Pork

    Pork is the culinary name for the meat of the pig (Sus domesticus). It is the most commonly consumed meat worldwide, [1] with evidence of pig husbandry dating back to 5000 BCE. [2] Pork is eaten both freshly cooked and preserved; curing extends the shelf life of pork products. Ham, gammon, bacon, and pork sausage are examples of preserved pork.

  7. Peameal bacon - Wikipedia

    en.wikipedia.org/wiki/Peameal_bacon

    peameal bacon: 157 calories, 904 mg of sodium, 1.7 g of carbohydrates and 7 g of fat; In 2018, a laboratory analysis was conducted on Carousel Bakery's 241-gram (0.531 lb) peameal bacon sandwich. It found the sandwich to have 499 calories, 2,520 mg of sodium, 49 g of carbohydrates, 8 g of fat, and 57 g of protein.

  8. Pork loin - Wikipedia

    en.wikipedia.org/wiki/Pork_loin

    A pork loin joint or pork loin roast is a larger section of the loin which is roasted.It can take two forms: 'bone in', which still has the loin ribs attached, or 'boneless', which is often tied with butchers' string to prevent the roast from falling apart.

  9. Brined Pork Loin Roast with Pineapple Chutney Recipe - AOL

    www.aol.com/food/recipes/brined-pork-loin-roast...

    Roast the pork sirloin roast in a 450 degree oven for about 45-55 minutes or until an instant read thermometer inserted into the center of the roast reads 145 degrees. Remove from oven and let ...