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  2. Menopause: 6 surprising symptoms you didn't know about - AOL

    www.aol.com/lifestyle/menopause-6-surprising...

    Menopause can be broken down into three stages, though Tang notes that menopause and perimenopause are typically grouped together. Perimenopause: Symptoms like hot flashes and mood swings start as ...

  3. 8 in 10 menopausal women experience hot flashes. Here's ... - AOL

    www.aol.com/8-10-menopausal-women-experience...

    These drops in hormone production occur naturally in menopause and perimenopause, but sometimes other factors can trigger hot flashes. These include migraines, UTIs, neurological disorders such as ...

  4. 9 types of food that provide comfort during hot flashes - AOL

    www.aol.com/9-types-food-comfort-during...

    One study suggests eating fruits and veggies can help with menopause weight loss and hot flashes. Aim for nutrient-rich leafy greens, berries, and citrus, and high-fiber produce, including:

  5. Your 6 Most Pressing Questions About Menopause and ... - AOL

    www.aol.com/6-most-pressing-questions-menopause...

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  6. Menopause - Wikipedia

    en.wikipedia.org/wiki/Menopause

    Menopause, also known as the climacteric, is the time when menstrual periods permanently stop, marking the end of reproduction. [1] [6] [7] It typically occurs between the ages of 45 and 55, although the exact timing can vary. [8] Menopause is usually a natural change related to a decrease in circulating blood estrogen levels. [3]

  7. Is It Just Stress...Or Perimenopause? Doctors Explain ... - AOL

    www.aol.com/just-stress-perimenopause-doctors...

    Menopause may be a more familiar concept to most. It occurs when a woman hasn’t had her menstrual cycle for 12 consecutive months. It occurs when a woman hasn’t had her menstrual cycle for 12 ...

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