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2. These 10-Minute Workouts Melt Belly Fat in Record Time - AOL

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   ShutterstockWhen you only have 10 minutes for a workout, every single repetition matters. ... This full-body, high-intensity exercise effectively targets and sculpts key muscle groups, such as the ...

3. This 10-Minute, Full-Body HIIT Workout Will Engage Your ... - AOL

   www.aol.com/lifestyle/10-minute-full-body-hiit...

   This January, as part of our 28-day ReNew Year Movement Program, Ashley Joi is helping you build strength and mobility and have fun doing it. Today, the workout of choice is HIIT: high-intensity ...

4. A 10-Minute Bodyweight HIIT Workout To Maximize Belly ... - AOL

   www.aol.com/lifestyle/10-minute-bodyweight-hiit...

   Get your body warmed up and ready to exercise by doing a light jog in place for one minute. Follow this with 20 arm circles forward and 20 backward to loosen up your shoulders.

5. I only have 10 minutes to exercise. What’s the best workout ...

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   You can find a free full-body toning workout online or simply pick your own mix of exercises that engage all of the muscles in your body. Work your entire body with 5-minute strength routine. I ...

6. This 10-Minute Workout With Fitness Instructor Katie Austin ...

   www.aol.com/10-minute-workout-fitness-instructor...

   Try Katie's 10-minute core workout now: To start, you'll launch into warm-up exercises like bear hugs, arm reaches, and marches that hone in on breathing and posture while engaging your lower abs ...

7. 13 free workouts you can do at home in just 15 minutes - AOL

   www.aol.com/news/10-15-minute-workouts-try...

   4. 13-Minute Cycle and Strength Workout. Dust off that spin bike and get ready to work your upper and lower body with this quick 13-minute workout from Barry’s.. 5. PuzzleFit 15-Minute Quick ...