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Paul McKenna (born 8 November 1963) [1] is a British hypnotist, behavioural scientist, television and radio broadcaster and author of self-help books.. McKenna has hosted self-improvement television shows and presents seminars in hypnosis, neuro-linguistic programming, weight loss, motivation, the Zen meditation Big Mind, Amygdala Depotentiation Therapy (ADT) and the Havening techniques.
STEPHEN A. SMITH has undergone a dramatic physical transformation over the last year, after a series of health issues prompted him to make some major changes to his lifestyle.
Related: This Easy Walking Plan Can Help You Lose Weight—No Gym Required. 2. I don’t drink calories—or count calories, for that matter.
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Specifically, studies suggest that muscle loss with GLP-1s can range from 25 to 39 percent of the total weight loss while muscle loss via caloric restriction (with less total weight loss) ranges ...
Atkins regularly assists Paul McKenna at his 'Easy Weight Loss Seminars'. Since 2010, Atkins has been a judge for the MAD (Mum and Dad) Blogger of the Year Awards. [2] Atkins is a judge for the National Family Week 'Family of the Year' Competition and the What's On 4 Junior Awards.
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