Ads
related to: dr gundry food list to avoiddietvsdisease.com has been visited by 10K+ users in the past month
Search results
Results from the WOW.Com Content Network
The lectin-free diet has been popularized by cardiologist and former professor of surgery and pediatrics [7] Steven Gundry, who wrote the book called The Plant Paradox. [5] Gundry claims he has discovered that lectins cause most human diseases, and erroneously claims that his diet will prevent and cure them. [1]
Steven R. Gundry (born July 11, 1950) is an American physician, low-carbohydrate diet author and former cardiothoracic surgeon. [1] [2] [3] Gundry is the author of The Plant Paradox: The Hidden Dangers in "Healthy" Foods That Cause Disease and Weight Gain, which promotes the controversial lectin-free diet. [4]
Steven Gundry proposed a lectin-free diet in his book The Plant Paradox (2017). It excludes a large range of commonplace foods including whole grains, legumes, and most fruit, as well as the nightshade vegetables: tomatoes, potatoes, eggplant, bell peppers, and chili peppers. [25] [26] Gundry's claims about lectins are considered pseudoscience.
Related: 5 Foods You Should Never, Ever Reheat in the Microwave, According to Food Safety Experts Sources Dr. Linda Yarrow, Ph.D., advanced instructor of nutrition at Kansas State University and a ...
GLP-1 Diet Plan. GLP-1 medications — that’s glucagon-like peptide-1 receptor agonists — are prescribed alongside diet and exercise to help people lose weight or manage type 2 diabetes. But ...
Here are some foods you may want to avoid: Fried foods. Greasy foods. Sugary foods and drinks. Fatty cuts of meat. Anything processed (like fast food or packaged junk food) Alcohol.
Ads
related to: dr gundry food list to avoiddietvsdisease.com has been visited by 10K+ users in the past month