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140 calories, 9 g fat (1.5 g saturated fat), 0 mg sodium, 12 g carbs (2 g fiber, 10 g sugar), 4 g protein. When looking at our list, you'll notice trail mix is a concentrated source of fat.
Not only will your homemade trail mix be catered to your personal taste, but you just might save a few bucks by buying the ingredients separately instead of splurging on a pricy pre-made mix.
Trail mix is a type of snack mix, typically a combination of granola, dried fruit, nuts, and sometimes candy, developed as a food to be taken along on hikes. Trail mix is a popular snack food for hikes, because it is lightweight, easy to store, and nutritious, providing a quick energy boost from the carbohydrates in the dried fruit or granola ...
Related: 22 Best High-Fiber Breakfast Recipes. 21-Day Anti-Inflammatory Diet Plan Day 1 (Curated by Dr. Mohr) ... Trail mix with almonds, cashews, raisins and dark chocolate chips. Lunch (500 ...
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Trail mix or mixed nuts: Nuts are a great source of protein and fiber, but trail mix can easily verge into dessert territory when it includes dried fruit, M&Ms, yogurt-coated raisins and mini ...
Chex Mix "Gorp" is a trail mix made with peanuts, raisins and M&M's. Snack mix is a subset of snack foods consisting of multiple snack items. Popular snack mixes are as follows: Bridge mix – Nuts, raisins (or other dried fruit), and candy, all covered in chocolate. Chex Mix – Rice, corn and/or wheat Chex, peanuts, pretzels, and usually ...
A bag of Kar's All Energy Trail Mix. Kar's Nuts is an American brand of nut and snack items that is headquartered in Madison Heights, Michigan.Kar's Nuts, originally located in Detroit, was incorporated in 1939 from a business that had been distributing nut and snack items throughout Michigan since 1933. [1]
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