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Waking the Tiger: Healing Trauma is a self-help book by American therapist Peter A. Levine and Ann Frederick published in 1997. It presents a somatic experiencing approach which it says helps people who are struggling with psychological trauma. The book discusses inhibition and releasing a form of "energy".
In his book Waking the Tiger, Levine estimates that a hundred million Americans experienced childhood sexual and physical abuse. [2] In October 2010 he received the Lifetime Achievement Award [3] from the American Association of Body Psychotherapists. In September 2024, Levine appeared as a guest on The Mental Illness Happy Hour podcast. [4]
Levine has made use of Gendlin’s focusing approach in Somatic experiencing. "Dr. Levine emphasizes that the felt sense is the medium through which we understand all sensation, and that it reflects our total experience at a given moment." [28] Lazarus also incorporated Gendlin's "focusing" method into his model to circumvent cognitive blocks.
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Peter Levine may refer to: Peter A. Levine (born 1942), psychotherapist and creator of somatic experiencing. Peter J. Levine (born c. 1961), general partner at the Silicon Valley venture capital firm Andreessen Horowitz. Peter G. Levine (born 1960), American stroke researcher and educator. Peter Levine (born 1967), Tufts University political ...
4. Opening the oven door during baking. On the subject of ovens, the best thing you can do for your cookies as they bake is to keep the oven door closed. This means no rotating your hot pans, and ...
The labor board in January 2024 ruled in a separate case that Google was required to bargain with a group of workers at YouTube Music, which it owns, who were employed by a different staffing firm.
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