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2. 50 easy ways to practice self-care each and every day - AOL

   www.aol.com/news/20-easy-ways-practice-self...

   Prioritize your physical and mental health by incorporating these self-care ideas into your daily routine. Try these easy activities right at home. 50 easy ways to practice self-care each and ...

3. Free Self-Care Ideas Inspired By These Businesses - AOL

   www.aol.com/free-self-care-ideas-inspired...

   "Self-care" simply means anything you do to benefit your own well-being, and although the practice of self-care has been around for decades, it wasn't until the last couple of years that the term...

4. Rachel Cruze: How To Practice Self-Care Without Hurting Your ...

   www.aol.com/rachel-cruze-practice-self-care...

   The National Institute of Mental Health recognizes the benefits of regular self-care, and you can easily find self-care tips from health experts on sites such as WebMD and Psychology Today. With so...

5. Self-care - Wikipedia

   en.wikipedia.org/wiki/Self-care

   Medical intervention Self-care Walking is beneficial for the maintenance of good health. MeSH D012648 [edit on Wikidata] Self-care has been defined as the process of establishing behaviors to ensure holistic well-being of oneself, to promote health, and actively manage illness when it occurs. Individuals engage in some form of self-care daily with food choices, exercise, sleep, and hygiene ...

6. Try These Easy Self-Care Ideas to Relax and Unwind ... - AOL

   www.aol.com/lifestyle/try-easy-self-care-ideas...

   A self-care routine helps you relax! To boost your health and de-stress, try any of these self care ideas, including healthy eating, exercise, and meditation.

7. Self-help groups for mental health - Wikipedia

   en.wikipedia.org/wiki/Self-help_groups_for...

   Self-help groups have had varying relationships with mental health professionals. Due to the nature of these groups, self-help groups can help defray the costs of mental health treatment and implementation into the existing mental health system could help provide treatment to a greater number of the mentally ill population. [2]

8. These 7 Steps Will Help You Create a Self-Care Plan ... - AOL

   www.aol.com/7-steps-help-create-self-150009266.html

   We’ve spent three weeks of gently practicing self-care: first with small daily actions to nourish the mind, body, and soul; then by implementing practices to lift ourselves up; and most recently ...

9. Sensory room - Wikipedia

   en.wikipedia.org/wiki/Sensory_room

   Sensory room is an umbrella term used to categorize a broad variety of therapeutic spaces specifically designed and utilized to promote self-organization and positive change. There are multiple types of sensory rooms and purposes for use that have been created and implemented in different practice areas to date.