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  2. 50 easy ways to practice self-care each and every day - AOL

    www.aol.com/news/20-easy-ways-practice-self...

    Or practice social media self-care by controlling the types of posts you see, muting certain people or stepping away from scrolling if you find yourself doing it for way too long. Have a movie ...

  3. Self-care - Wikipedia

    en.wikipedia.org/wiki/Self-care

    Getting an appropriate amount of sleep each night is a form of self-care. Chronic illness (a health condition that is persistent and long lasting, often impacts one's whole life, e.g., heart failure, diabetes, high blood pressure) requires behaviors that control the illness, decrease symptoms, and improve survival such as medication adherence and symptom monitoring.

  4. What Is Self-Care? Steps You Can Take Right Now for ... - AOL

    www.aol.com/self-care-steps-now-routine...

    Self-care is taking necessary steps to ensure the well-being of oneself, tending to any emotional or physical health needs to the best of your ability. Here, experts explain how to start.

  5. Activities of daily living - Wikipedia

    en.wikipedia.org/wiki/Activities_of_daily_living

    Personal care assistants are required to adhere to established standards of care. Personal assistance is defined as wagered support of 20 or more hours a week for people with impairments. [18] A 2008 review suggested that personal assistance may offer benefits to some elderly individuals and their informal caretakers. [18]

  6. Education in social work - Wikipedia

    en.wikipedia.org/wiki/Education_in_social_work

    The Council on Social Work Education (CSWE) is a non-profit association partnership of educational and professional institutions that works to ensure and enhance the quality of social work education and for a practice that promotes individual, family, and community well-being, and social and economic justice. [15]

  7. Taking a shower is an example of practicing self-care. To get started, Alag recommended identifying the physical, mental and emotional things which rejuvenate, relax and help reduce stress.

  8. Strength-based practice - Wikipedia

    en.wikipedia.org/wiki/Strength-based_practice

    Strength-based practice is a social work practice theory that emphasizes people's self-determination and strengths. It is a philosophy and a way of viewing clients (originally psychological patients, but in an extended sense also employees, colleagues or other persons) as resourceful and resilient in the face of adversity. [1]

  9. Social work - Wikipedia

    en.wikipedia.org/wiki/Social_work

    AAPCSW is a national organization representing social workers who practice psychoanalytic social work and psychoanalysis. There are also several states with Clinical Social Work Societies which represent all social workers who conduct psychotherapy from a variety of theoretical frameworks with families, groups, and individuals.