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The characteristics of music that have improved sleep quality in the music-sleep literature include slow tempo, small change of rhythm, and moderate pitch variation of melody. [16] The selection of music (self selected or researcher selected) does not appear to impact sleep quality. [25]
New sequences and selections from Sleep were part of a free sleep music and meditation timer mobile app for iOS, introduced to help users sleep, meditate, and focus. [17] In April 2020, the documentary Max Richter's Sleep was released. Directed by Natalie Johns, the film follows Richter and Mahr performances during the album's tour including an ...
Meditation music is music performed to aid in the practice of meditation.It can have a specific religious content, but also more recently has been associated with modern composers who use meditation techniques in their process of composition, or who compose such music with no particular religious group as a focus.
Ambient music may have elements of new-age music and drone music, as some works may use sustained or repeated notes. [15] Minimoog Voyager XL, owned by Brian Eno. Ambient music did not achieve large commercial success, being criticized as everything from "dolled-up new age, [..] to boring and irrelevant technical noodling". [16]
SARGENT’S PURCHASE, N.H. – A dramatic video recorded in New Hampshire shows a snowboarder triggering and then escaping a small avalanche on Mount Washington. The video, recorded by Andrew ...
Lewis Hamilton’s Mercedes career fittingly ended with an incredible pass on the final lap of Sunday’s Abu Dhabi Grand Prix. Hamilton passed teammate George Russell on the outside entering Turn ...
The Mayan calendar’s 819-day cycle has confounded scholars for decades, but new research shows how it matches up to planetary cycles over a 45-year span
Lennon wrote the song at a Transcendental Meditation camp when he could not sleep; the Beatles had gone on a retreat to study with the Maharishi Mahesh Yogi in Rishikesh, India. After three weeks of constant meditation and lectures, Lennon missed Ono, with whom he had yet to start a relationship, and was plagued by insomnia, which inspired the ...