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  2. Amazon's No. 1 balance board got my butt in shape and ... - AOL

    www.aol.com/lifestyle/amazons-no-1-wobble...

    "I bought this balance board for my kids (aged 3 and 7) to work on their vestibular system," said a happy shopper. "It's a perfect size for them and my 7-year-old loves it. "It's a perfect size ...

  3. Does Your Balance Suck? Experts Say This Tool Could Help

    www.aol.com/core-called-needs-balance-board...

    Wooden Wobble Balance Board This circular balance board features a sturdy plastic fulcrum underneath that allows for 360-degree rotation and a 15-degree angle tilt.

  4. 10 Simple Exercises To Improve Your Balance & Coordination - AOL

    www.aol.com/10-simple-exercises-improve-balance...

    Balance Board Exercise. Balance boards are excellent tools for improving balance, coordination, and proprioception by creating an unstable surface for the body to stabilize on. These exercises ...

  5. Balance board - Wikipedia

    en.wikipedia.org/wiki/Balance_board

    The Aquatic Balance Board (a.k.a. the Aquafit Balance Board) is a wobble board. The holes in it allow water to fill it, making it neutrally buoyant (i.e., neither sinking on its own nor floating up to the water's surface) so that it is easier to control and safer than it would be if this wobble board were more buoyant.

  6. Sprained ankle - Wikipedia

    en.wikipedia.org/wiki/Sprained_ankle

    This includes exercises that are performed by standing on one foot and using the injured ankle to lift the body onto its toes. To further enhance balance and stability, exercise devices such as the wobble board can be used, progressing from double-leg to single-leg stance, first with eyes open and then with eyes closed, for enhanced effectiveness.

  7. Wobble board - Wikipedia

    en.wikipedia.org/wiki/Wobble_board

    The wobble board is a musical instrument invented and popularized by Australian musician and artist Rolf Harris, and is featured in his best-known song "Tie Me Kangaroo Down, Sport". A wobble board, like some other musical instruments, can be ornately decorated because its large surface area can act as a canvas without detracting from its ...

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