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2. A Guide to Different Types of Flour and When to Use Them - AOL

   www.aol.com/guide-different-types-flour-them...

   Bread Flour. Comparing bread flour versus all-purpose flour, the former has the highest protein content of the refined wheat flours, clocking in at up to 14 percent.

3. 9 Healthiest Whole Wheat Breads on Grocery Shelves—and 2 to Avoid

   www.aol.com/9-healthiest-whole-wheat-breads...

   As a result, whole wheat sourdough bread is easier (and takes longer) to digest, which can help stabilize post-meal blood sugar levels." 6. Best: Dave's Killer 100% Whole Wheat Bread

4. 12 Types of Flour All Bakers Should Know (and What They’re ...

   www.aol.com/12-types-flour-bakers-know-171600229...

   Buy it: King Arthur Baking Company Unbleached Bread Flour. 3. Whole Wheat Flour. Photographer, Basak Gurbuz Derman/Getty Images. ... Whole wheat flour has a protein content around 14 percent, but ...

5. Unifine mill - Wikipedia

   en.wikipedia.org/wiki/Unifine_mill

   The Whole Grains Council industry association reports an approximate doubling of the whole wheat flour production from 2003 to 2007. [8] [9] In another visible example, whole wheat bread has reached approximate parity with white bread as measured by slice volume in the United States; as of 2010, whole wheat bread narrowly surpasses white bread ...

6. Is Whole Wheat Bread Good for You? 8 Effects of Eating It

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   One slice of 100% whole wheat bread can have anywhere from 2 to 4 grams of fiber per slice, depending on the size of the bread. Adults should be eating 14 grams of fiber for every 1,000 calories ...

7. Whole grain - Wikipedia

   en.wikipedia.org/wiki/Whole_grain

   "Wheat flour" (as opposed to "wholegrain wheat flour" or "whole-wheat flour") as the first ingredient is not a clear indicator of the product's wholegrain content. If two ingredients are listed as grain products but only the second is listed as wholegrain, the entire product may contain between 1% and 49% wholegrain. [ 32 ]