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  2. When You Should Rinse Canned Beans, According to an Expert - AOL

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    When Not to Rinse Beans Unless the beans you buy are canned in a special sauce, like Heyday's products are, the liquid in the can is simply a starchy solution of water and some salt.

  3. The Best Bean to Help You Poop, According to Dietitians - AOL

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    Pooping regularly requires more than just eating navy beans. Here are additional strategies to help keep things moving: Eat a variety of high-fiber foods. Navy beans are just one of many fiber ...

  4. Kidney bean - Wikipedia

    en.wikipedia.org/wiki/Kidney_bean

    Kidney beans, cooked by boiling, are 67% water, 23% carbohydrates, 9% protein, and contain negligible fat.In a 100-gram reference amount, cooked kidney beans provide 532 kJ (127 kcal) of food energy, and are a rich source (20% or more of the Daily Value, DV) of protein, folate (33% DV), iron (22% DV), and phosphorus (20% DV), with moderate amounts (10–19% DV) of thiamine, copper, magnesium ...

  5. Phaseolus vulgaris - Wikipedia

    en.wikipedia.org/wiki/Phaseolus_vulgaris

    Consumption of as few as four or five raw, soaked kidney beans can cause symptoms. [7] Canned red kidney beans are safe to use immediately, as they have already been cooked. [44] [45] [46] Beans are high in purines, which are metabolized to uric acid. Uric acid is not a toxin but may promote the development or exacerbation of gout. However ...

  6. Should You Rinse Steak Before Cooking? An Expert Explains - AOL

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    Tiess agrees, adding that before the 1906 Meat Inspection Act—a U.S. law that ensures meat and meat products are slaughtered and processed under regulated and sanitary conditions—rinsing meat ...

  7. Yun dou juan - Wikipedia

    en.wikipedia.org/wiki/Yun_dou_juan

    Yun Dou Juan (Chinese: 芸豆卷; pinyin: yúndòujuǎn; lit. 'kidney bean rolls') is a traditional dish of Beijing cuisine.After the water is heated to the boiling point, the kidney beans would then be boiled in the hot water for at least an hour and then steamed for at least twenty minutes afterward.

  8. The great dishwasher debate: Is it necessary to rinse or soak ...

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  9. Lupin bean - Wikipedia

    en.wikipedia.org/wiki/Lupin_bean

    Raw lupin beans are 10% water, 40% carbohydrates, 36% protein, and 10% fat (table). In a 100-gram ( 3 + 1 ⁄ 2 -ounce) reference amount, raw lupins supply 1,550 kilojoules (370 kilocalories) of food energy and are moderate-rich sources of B vitamins , especially folate at 89% of the Daily Value (DV) (table).