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  2. 13 tips for preparing and cooking potatoes that chefs think ...

    www.aol.com/13-tips-preparing-cooking-potatoes...

    Aluminum foil can stop baked potatoes from getting crisp on the outside. Hrecheniuk Oleksii/Shutterstock For the perfect baked potato with a fluffy interior and crispy skin, avoid using aluminum foil.

  3. Food pyramid (nutrition) - Wikipedia

    en.wikipedia.org/wiki/Food_pyramid_(nutrition)

    All percentages are percentages of calories, not of weight or volume. To understand why, consider the determination of an amount of "10% free sugar" to include in a day's worth of calories. For the same amount of calories, free sugars take up less volume and weight, being refined and extracted from the competing carbohydrates in their natural ...

  4. Healthy diet - Wikipedia

    en.wikipedia.org/wiki/Healthy_diet

    A healthy diet may contain fruits, vegetables, and whole grains, and may include little to no ultra-processed foods or sweetened beverages. The requirements for a healthy diet can be met from a variety of plant-based and animal-based foods, although additional sources of vitamin B12 are needed for those following a vegan diet. [4]

  5. List of potato dishes - Wikipedia

    en.wikipedia.org/wiki/List_of_potato_dishes

    Potatoes cooked in different ways. The potato is a starchy, tuberous crop.It is the world's fourth-largest food crop, following rice, wheat and corn. [1] The annual diet of an average global citizen in the first decade of the 21st century included about 33 kg (73 lb) of potato. [1]

  6. These Twice-Baked Potatoes Are Stuffed with a Secret ... - AOL

    www.aol.com/twice-baked-potatoes-stuffed-secret...

    Crab Cake Twice-Baked Potatoes. 4. medium russet potatoes (1 ½ pounds) Extra-virgin olive oil. Sea salt. 1/2 c. Zesty Old Bay Breadcrumbs or regular dried breadcrumbs, divided. 2. medium ...

  7. Dieting - Wikipedia

    en.wikipedia.org/wiki/Dieting

    Dieting is the practice of eating food in a regulated way to decrease, maintain, or increase body weight, or to prevent and treat diseases such as diabetes and obesity.As weight loss depends on calorie intake, different kinds of calorie-reduced diets, such as those emphasising particular macronutrients (low-fat, low-carbohydrate, etc.), have been shown to be no more effective than one another.

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