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  2. 25 Best High-Protein, Low-Fat Foods You Can Eat - AOL

    www.aol.com/25-best-high-protein-low-133003415.html

    Pork tenderloin is another lean meat option that delivers an array of vitamins and minerals like thiamine, niacin, ... bison is a red meat much leaner than beef," says Moody. "That's because wild ...

  3. Pork tenderloin - Wikipedia

    en.wikipedia.org/wiki/Pork_tenderloin

    Pork tenderloin, also called pork fillet, [1] pork steak [2] or Gentleman's Cut, is a long, thin cut of pork. As with all (mammalian) quadrupeds , the tenderloin refers to the psoas major muscle [ 3 ] along the central spine portion, ventral to the lumbar vertebrae, the most tender part of the animal, because those muscles are used for posture ...

  4. Cut of pork - Wikipedia

    en.wikipedia.org/wiki/Cut_of_pork

    Pork butt, despite its name, is from the upper part of the shoulder. The Boston butt, or Boston-style shoulder cut, comes from this area and may contain the shoulder blade. Mexican carnitas [1] and Iberian aguja [3] are also sourced from this part. Between the aguja and the lomo (loin) is the presa, which is considered the finest cut of Iberian ...

  5. Filet mignon - Wikipedia

    en.wikipedia.org/wiki/Filet_mignon

    Filet mignon (pork) cooking in a pan. In France, the term filet mignon refers to pork. The cut of beef referred to as filet mignon in the United States has various names across the rest of Europe; e.g., filet de bœuf in French and filet pur in Belgium, fillet steak in the UK, Filetsteak in German, solomillo in Spanish (filet in Catalan), lombo in Portuguese, filee steik in Estonian, and ...

  6. The 10 best meats and the 10 worst ones - AOL

    www.aol.com/lifestyle/food-10-best-meats-and-10...

    By choosing lean cuts over fatty ones, you'll be saving yourself extra fat and calories and instead be filling up on protein and nutrients. Have no fear meat-eaters, we've gathered the best and ...

  7. Pork - Wikipedia

    en.wikipedia.org/wiki/Pork

    Currently China is the world's largest pork consumer, with pork consumption expected to total 53 million metric tons in 2012, which accounts for more than half of global pork consumption. [16] In China, pork is preferred over beef for economic and aesthetic reasons; the pig is easy to feed and is not used for labour. The colours of the meat and ...

  8. How to cook a perfectly tender pork tenderloin - AOL

    www.aol.com/news/cook-perfectly-tender-pork...

    Pork tenderloin has the truly uncanny ability to somehow be the best or worst cut of meat.When done right, it can be tender, juicy and shockingly simple to make. But the bad versions can get stuck ...

  9. Pork chop - Wikipedia

    en.wikipedia.org/wiki/Pork_chop

    Cooked pork chops Raw pork chops. A pork chop, like other meat chops, is a loin cut taken perpendicular to the spine of the pig and is usually a rib or part of a vertebra. Pork chops are unprocessed and leaner than other cuts. [1] Chops are commonly served as an individual portion, and can be accompanied with applesauce, vegetables, and other ...