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  2. Karate stances - Wikipedia

    en.wikipedia.org/wiki/Karate_stances

    The front foot moves one foot-length forward, increasing stability and making it possible to perform a strong attack with the rear foot. Kōkutsu-dachi (後屈立, back long stance) This is a mirror image of zenkutsu-dachi, where the rear leg is bent strongly at the knee and the front leg is either straight or slightly bent, depending on the style.

  3. Front stance - Wikipedia

    en.wikipedia.org/wiki/Front_stance

    Front stance, sometimes also called forward leaning stance or forward stance, is a basic stance used in various Asian martial arts.Although the specifics of the stance vary by style, overall it is visually similar to a lunge, with the forward leg bent at the knee, and the rear leg straight, while the hips and shoulders remain squarely facing forward.

  4. Front kick - Wikipedia

    en.wikipedia.org/wiki/Front_kick

    The front kick described is the typical basic front kick of karate or taekwondo. But the front kick can also be defined more broadly as a straight forward kick directly to the front, and then include several variations from many different styles. A front kick can be delivered forward in a penetrating way (hip thrust), or upwards to attack the head.

  5. Stance (martial arts) - Wikipedia

    en.wikipedia.org/wiki/Stance_(martial_arts)

    In martial arts, stances are the distribution, foot orientation and body positions (particularly the legs and torso) adopted when attacking, defending, advancing, or retreating. In many Asian martial arts , the most widely used stance is a shallow standing squat .

  6. List of shotokan techniques - Wikipedia

    en.wikipedia.org/wiki/List_of_shotokan_techniques

    Tsuru Ashi Dachi: hanging leg stance; Zenkutsu Dachi: front stance ТжвЧ; Yoi Dachi (usually called Yoi): basic stance/Ready position Yoi Dachi is Heiko Dachi with the hands out in a ready position. Yama Dachi: mountain stance (e.g. in the kata Jitte) Sochin Dachi: high-low blocking rooted stance; Shizen tai: natural stance

  7. Karate techniques - Wikipedia

    en.wikipedia.org/wiki/Karate_techniques

    A number of karate techniques are used to deliver strikes to the human body. These techniques are delivered from a number of stances . The karateka uses a number of blocks to protect themselves against these strikes.

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  9. List of human positions - Wikipedia

    en.wikipedia.org/wiki/List_of_human_positions

    Stress positions place the human body in such a way that a great amount of weight is placed on just one or two muscles and joints. Forcing prisoners to adopt such positions is a method of ill-treatment used for extracting information or as a punishment, possibly amounting to torture. Such positions also are sometimes used as a punishment for ...