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  2. Karate stances - Wikipedia

    en.wikipedia.org/wiki/Karate_stances

    The front foot moves one foot-length forward, increasing stability and making it possible to perform a strong attack with the rear foot. Kōkutsu-dachi (後屈立, back long stance) This is a mirror image of zenkutsu-dachi, where the rear leg is bent strongly at the knee and the front leg is either straight or slightly bent, depending on the style.

  3. Front stance - Wikipedia

    en.wikipedia.org/wiki/Front_stance

    Front stance, sometimes also called forward leaning stance or forward stance, is a basic stance used in various Asian martial arts.Although the specifics of the stance vary by style, overall it is visually similar to a lunge, with the forward leg bent at the knee, and the rear leg straight, while the hips and shoulders remain squarely facing forward.

  4. Stance (martial arts) - Wikipedia

    en.wikipedia.org/wiki/Stance_(martial_arts)

    In martial arts, stances are the distribution, foot orientation and body positions (particularly the legs and torso) adopted when attacking, defending, advancing, or retreating. In many Asian martial arts, the most widely used stance is a shallow standing squat. This position is generally employed as it is a neutral and agile position from ...

  5. List of shotokan techniques - Wikipedia

    en.wikipedia.org/wiki/List_of_shotokan_techniques

    Tsuru Ashi Dachi: hanging leg stance; Zenkutsu Dachi: front stance ТжвЧ; Yoi Dachi (usually called Yoi): basic stance/Ready position Yoi Dachi is Heiko Dachi with the hands out in a ready position. Yama Dachi: mountain stance (e.g. in the kata Jitte) Sochin Dachi: high-low blocking rooted stance; Shizen tai: natural stance

  6. Front kick - Wikipedia

    en.wikipedia.org/wiki/Front_kick

    The front kick in martial arts is a kick executed by lifting the knee straight forward, while keeping the foot and shin either hanging freely or pulled to the hip, and then straightening the leg in front of the practitioner and striking the target area. It is desirable to retract the leg immediately after delivering the kick, to avoid the ...

  7. Karate techniques - Wikipedia

    en.wikipedia.org/wiki/Karate_techniques

    A number of karate techniques are used to deliver strikes to the human body. These techniques are delivered from a number of stances . The karateka uses a number of blocks to protect themselves against these strikes.

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  9. Roundhouse kick - Wikipedia

    en.wikipedia.org/wiki/Roundhouse_kick

    To begin the front leg roundhouse kick, the leading leg is chambered, then rotated and snapped towards the opponent in the manner described above. The fast kick version is done by skipping forward with the rear leg, moving the kicker towards the opponent while simultaneously chambering and snapping the front leg roundhouse.