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2. 5 Plant-Based Proteins You Should Be Eating for Insulin ... - AOL

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   Fiber- and protein-packed chickpeas have 14.5 grams of protein and 12.5 grams of fiber for every cup cooked. While they contain starch, these beige-colored gems also have a unique chemical makeup ...

3. Registered Dietitians Share the Best Snacks for People With ...

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   20 Best Snack Ideas for Diabetics Mike ... packed with plant-based protein, vitamin E and a plethora of other beneficial nutrients. Try sliced almonds in your breakfast omelet or tossed on your ...

4. The 7 Best No-Added-Sugar Snacks for Better Blood Sugar ... - AOL

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   In fact, the American Diabetes Association considers legumes (like the chickpeas used to make hummus) to be plant-based protein superstars because they offer fiber, protein and a range of minerals ...

5. Vegetarian diets can protect against diabetes, cardiovascular ...

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   Vegan and vegetarian diets can help keep type 2 diabetes and cardiovascular diseases at bay, two new scientific reviews show. ... sources of protein that are tasty, filling, and plant-based, like ...

6. 15 Best Snack Foods for Diabetics - AOL

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   That's why we've put together a list of 15 diabetic-friendly snacking options based on advice from a few experts. Click here to see the 15 Best Snack Foods for Diabetics Slideshow

7. The 5 Best Soups to Eat for Better Blood Sugar, According to ...

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   Minestrone soup makes for a nutrient-dense meal because it is rich in fiber and packed with veggies and plant-based protein, says Jessica DeGore, RD, CDCES, a registered dietitian and certified ...