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  2. Massage - Wikipedia

    en.wikipedia.org/wiki/Massage

    Calf massage with a bamboo massage tool. Instrument-assisted soft-tissue massage can deploy stainless-steel devices to manipulate tissue in a way that augments hands-on work. A body rock is a serpentine-shaped tool, usually carved out of stone. It is used to amplify the therapist' strength and focus pressure on certain areas.

  3. Heat therapy - Wikipedia

    en.wikipedia.org/wiki/Heat_therapy

    The use of Heat therapy for deep-seated tissue can be treated with shortwave, microwave, and ultrasonic waves. This produces a high temperature that penetrates deeper. Shortwave produces a 27 MHz current, microwaves use 915 and 2456 MHz, and ultrasound is an acoustic vibration of 1 MHz.

  4. Here are 4 places on your body you should never foam roll ...

    www.aol.com/lifestyle/4-places-body-never-foam...

    Foam rollers with grooves and bumps tend to dig in deeper and are great if you want more of a deep-tissue massage. Density: Foam rollers have different density levels, ranging from soft to hard ...

  5. Medical massage - Wikipedia

    en.wikipedia.org/wiki/Medical_massage

    Medical massage is outcome-based massage, primarily the application of a specific treatment targeted to the specific problem the patient presents with a diagnosis and are administered after a thorough assessment/evaluation by the medical massage therapist with specific outcomes being the basis for treatment. It is also known as clinical massage ...

  6. Stone massage - Wikipedia

    en.wikipedia.org/wiki/Stone_massage

    The stone massage is a form of alternative medicine massage therapy and bodywork involving the placement of either heated or cooled stones to the body for the purpose of pain relief, relaxation and therapy. [1] There are many variations and techniques used in the application of stone massage therapy, deriving from a variety of traditional ...

  7. The 7 Best Radio Frequency Skin Devices - AOL

    www.aol.com/lifestyle/8-best-radio-frequency...

    Titan Mini. This compact device targets smaller target areas–like the crow's feet, eleven lines, and smile lines–by using bipolar radio frequency to go deep into the dermis and tighten and low ...

  8. The 11 best muscle pain relief creams, according to pain ...

    www.aol.com/lifestyle/best-muscle-pain-relief...

    The bar contains 1000mg of Organic Broad-Spectrum Hemp Extract, which is known for its potential anti-inflammatory benefits and ability to relieve muscle pain and tension.

  9. Watsu - Wikipedia

    en.wikipedia.org/wiki/Watsu

    Dull observed that people receiving Watsu treatments entered a deep relaxation state, with strong physical and emotional effects. In the early years, massage therapists were the main practitioners of Watsu, offering sessions as a new category of aquatic therapy called aquatic bodywork. By the late 1980s and early 1990s, physical therapists and ...

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