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2. This 1 cardio exercise burns the most calories (no, it's not ...

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   Climbing stairs can burn 272 calories in 30 minutes, according to ACE. Dance cardio. 30 minutes dance cardio: 190 calories. Dance cardio has become a popular workout for its ability to make cardio ...

3. These Are the Best Cardio Exercises for Weight Loss - AOL

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   The Best Cardio Workouts for Weight Loss Luis ... taking a stroll for 30 minutes a day, five days a week. ... pound person who swims slow freestyle laps for 30 minutes burns 255 calories. Cardio ...

4. Trainers Rank 9 Workouts That Burn Maximum Calories In ...

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   This list ranks the calorie burn of the best cardio and strength ... burn of the best cardio and strength workouts for weight loss, and how to burn more calories in any workout, per a trainer ...

5. Fitness Pros Share the Best Cardio Workouts for Weight Loss - AOL

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   Personal trainers recommend the best cardio exercises for weight loss. They also share the benefits of cardio, and how to incorporate it into a fitness plan.

6. These 10 exercises burn the most calories for weight loss - AOL

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   Patricia Greaves, C.P.T., corrective exercise specialist, nutrition coach, and the founder of StrongHer Personal Training, says a 30-minute session of calisthenics can burn between 140 to 200 ...

7. What Exercise Burns the Most Calories? Here's What Doctors ...

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