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  2. Diabetic? These Foods Will Help Keep Your Blood Sugar in Check

    www.aol.com/31-foods-diabetics-help-keep...

    Apples. The original source of sweetness for many of the early settlers in the United States, the sugar from an apple comes with a healthy dose of fiber.

  3. 10 Sugar Alternatives to Try This Year - AOL

    www.aol.com/10-sugar-alternatives-try-165700546.html

    3. Honey. Type: Natural sweetener. Potential benefits: Honey contains more nutrients than table sugar, including antioxidants, minerals, and vitamins.It’s also easier to digest than table sugar ...

  4. The 7 Best Condiments for Better Blood Sugar, According to ...

    www.aol.com/7-best-condiments-better-blood...

    Keep Added Sugar to a Minimum: Not only does added sugar raise blood sugar levels but, over time, diets high in added sugars can increase your risk for many chronic diseases. When possible, look ...

  5. The #1 Habit to Start for Better Blood Sugar, According to ...

    www.aol.com/lifestyle/1-habit-start-better-blood...

    Raksha Shah, M.A., RDN, a dietitian and founder of WisebiteNutrition.com, refers to this as a “sugar sweep.” “This naturalsugar sweep’ helps reduce post-meal blood sugar spikes and ...

  6. The Best Foods To Eat To Keep Your Blood Sugar Stable All Day

    www.aol.com/lifestyle/best-foods-eat-keep-blood...

    On the flip side, a diet high in added sugar, refined carbs, and saturated fat increases blood sugar and worsens insulin resistance, in turn, leading to type 2 diabetes, adds Palinski-Wade.

  7. Diabetes management - Wikipedia

    en.wikipedia.org/wiki/Diabetes_management

    Additionally, some medications that reduce blood sugars such as insulin may initially cause weight gain due to the increased conversion of blood sugar to stored forms such as fat. [29] Therefore, in patients with diabetes, providers may try other medications that lower blood sugar but not cause as much weight gain. [29]

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