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  2. 20 Engaging & Meaningful At-Home Activities for People with ...

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    Music has a profound effect on people with dementia, stimulating memories and encouraging creativity. Introducing simple musical instruments or songs can offer positive experiences for seniors ...

  3. Music therapy for Alzheimer's disease - Wikipedia

    en.wikipedia.org/wiki/Music_therapy_for_Alzheimer...

    Accounting for more than 60% of the dementia in older people, AD gradually leads to detrimental effects on cognitive function, linguistic abilities, and memory. [7] Within populations living with Alzheimer's, music therapy is sometimes used to assist in palliating the behavioral and psychological symptoms of this disease.

  4. Beyond Bingo: The 50+ Best Activities for Seniors in Assisted ...

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    People have the same basic needs at any age: to explore, have fun, learn, and live life to the fullest. The best activities for assisted living residents do much more than just pass the time ...

  5. Cardiorespiratory Fitness Preserves Brain Health As You Age ...

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    For their research, Oberlin and her colleagues recruited 648 older adults for a physical test and a battery of cognitive assessments. Participants were between 65 and 80 years of age, and ...

  6. Sensory stimulation therapy - Wikipedia

    en.wikipedia.org/wiki/Sensory_stimulation_therapy

    With psychosocial therapies such as massage, aromatherapy, multi-sensory stimulation, music therapy, and reality orientation, treatment of dementia and dementia related diseases has become possible in a less traditional yet non-pharmacological form. [1]

  7. Brain training - Wikipedia

    en.wikipedia.org/wiki/Brain_training

    Exercise plays an important part in improving our mental health. For example, aerobic exercise can help reduce anxiety. If someone has high anxiety and is low fit, they will especially benefit from vigorous and frequent exercise. When it comes to depression, exercise also helps people who have been diagnosed with depression.

  8. Exercise and deep sleep give the brain a 24-hour boost - AOL

    www.aol.com/exercise-deep-sleep-brain-24...

    Improvement to cognitive performance caused by exercise could last for 24 hours, a new study shows. Scientists also linked getting 6 or more hours of sleep to better memory test scores the next day.

  9. Worrying About This Common Concern Can Accelerate Cognitive ...

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    Older adults’ aging expectations are associated with subjective cognition, Aging & Mental Health Despite Worry, Older Americans Don’t Ask Doctors About Dementia , University of Michigan Medicine

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