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2. 30-Day High-Protein, High-Fiber Meal Plan for Weight Loss ...

   www.aol.com/lifestyle/30-day-high-protein-high...

   If your goal is weight loss, eating more protein and fiber can help because these two nutrients can help you feel full for longer. ... Lentil & Beef Soup) to have for lunch on Days 20 through 23 ...

3. 30-Day Mediterranean Diet Meal Plan for Weight Loss ... - AOL

   www.aol.com/30-day-mediterranean-diet-meal...

   If weight loss is your goal, following the Mediterranean diet may help. ... Lentil & Beef Soup) and Shaved Cauliflower Salad with Lemon Vinaigrette & Parmesan to have for dinner tomorrow night ...

4. 17 Best Soup Recipes For Weight Loss - AOL

   www.aol.com/17-best-soup-recipes-weight...

   This tomato and black bean soup is full of protein (16 grams) and fiber (8 grams) because of the ham hock, black beans, veggies, and fat-free Greek yogurt, making it an ideal weight loss soup to ...

5. Our 17 Most Popular High-Fiber Lunches - AOL

   www.aol.com/lifestyle/17-most-popular-high-fiber...

   Weight-Loss Cabbage Soup. Photographer: Grant Webster, Food Stylist: Holly Dreesman, Prop Stylist: Joseph Wanek, ... This delicious and healthy lentil salad comes together in just 30 minutes and ...

6. Lentil soup - Wikipedia

   en.wikipedia.org/wiki/Lentil_soup

   Lentil soup is a soup with lentils as its main ingredient; includes meat, and may use brown, red, yellow, green or black lentils, with or without the husk.

7. Lentil Soup Recipe - AOL

   www.aol.com/food/recipes/lentil-soup

   Pour vegetable broth (or water and vegetable bouillion) into large pot. As broth comes to a boil, add lentils, bay leaf and chopped onion, carrot, celery and potato.