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Hal Higdon (born June 17, 1931) is an American writer and runner known for his training plans. [1] He is the author of 34 books, including the best-selling Marathon: The Ultimate Training Guide . He has worked as a freelance writer since 1959, and has written a variety of subjects including a children's book that was made into an animated feature.
A 12-hour run is a form of ultramarathon in which each competitor tries to run as far as possible in 12 hours. The event is typically held on 1 to 2 mi (1.6 to 3.2 km) loops, but sometimes is held on 400-metre (0.25 mi) tracks. [1] Some races are held on trails and others are held on sidewalks in city parks. Top runners will often run 60 miles ...
The International Association of Ultrarunners (IAU) is the world governing body of ultra running, race events longer than the marathon distance of 42.2 km. It regulates and sanctions the World Championships for various ultramarathon distances, and tracks world records in ultra distance races approved by IAU.
A 24-hour run is a form of ultramarathon, in which a competitor runs as far as they can in 24 hours. They are typically held on 1- to 2-mile loops or occasionally 400-meter tracks. Top runners will often run 200 kilometres (124 mi) or more, depending on conditions, and the best can go beyond 270 kilometres (168 mi).
The Peoria native and 2006 Richwoods graduate in August took on the mecca of ultra marathon mountain trail running challenges, the Leadville Trail 100 Run. The race, which has been around since ...
Egypt has joined the Ultramarathon races with more adding up each year. Hathor 100 km is a Trail ultramarathon race in Sinaï. With distances of 50 km, 100 km, and 130 km. [120] Qarun 66 km Trail Ultramarathon race. Dated on March of each year in the city of Faiyum with distances 44 km and 66 km. [121]
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Race organizers typically warn participants and crew that the race is "R rated". [3] Despite the festive atmosphere, the race has recently attracted a competitive field of elite runners, due to the fast course and the fact that it is a qualifier for the Western States Endurance Run , with the top men and women finishers earning a "Golden Ticket ...