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Julia Kim, 64, an IT specialist from Boston, began taking a statin more than 30 years ago because of a family history of high cholesterol. But six months ago, tired of having to take the drug and ...
Adding these foods to your diet can help lower cholesterol, reduce plaque buildup in your arteries, and lower your risk of developing heart disease. ... The 40 Best Foods for Lowering Your ...
Lowering 'bad' cholesterol:Caffeine helps to keep levels of a protein known as PCSK9 relatively low, which in turn makes it easier for the liver to break down low-density lipoprotein (or "bad ...
To help keep both types of cholesterol in check, these highly rated breakfast recipes contain at least 6 grams of fiber per serving and are lower in saturated fat.
iStockElevated cholesterol levels are a common concern for many, given their significant impact on heart health and increased risk of cardiovascular disease. And with over 80 million people in ...
Caffeine-induced anxiety disorder is a subclass of substance- or medication-induced anxiety disorder. [35] Populations that may be most impacted by caffeine consumption are adolescents and people with anxiety disorders. [36] Preliminary research indicated the possibility of a beneficial relationship between coffee intake and reduced depression.
For healthy people, drinking that amount of coffee was associated with a 10-15% lower risk of developing heart disease, heart failure, heart rhythm problems or dying prematurely.
Teas to lower cholesterol. Outta the way, coffee. While a cup of joe may feel borderline life-giving in the morning, another brewed beverage might offer some significant health perks.
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