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May is Mental Health Month, an observance dedicated to raising awareness about mental health issues and promoting mental wellness. With a history dating back over 70 years, this month-long ...
Mental health services may be provided either on an inpatient or, more commonly, an outpatient basis. A wide range of treatments may be provided to patients, with a mainstay of treatment being centered on psychiatric drugs. However, medication does not cure any mental illness but it does help manage symptoms. [4]
Taking certain supplements can also help support mental health in older adults. Omega-3 fatty acids are known to improve cognitive functioning, while B vitamins have been linked to increased ...
Crisis Text Line is a global nonprofit organization providing free and confidential text-based mental health support and crisis intervention by texting HOME to 741741. [1] The organization launched in 2013, and its services are available 24 hours a day throughout the United States, Canada, UK, and Ireland.
Members of self-help groups for mental health rated their perception of the group's effectiveness on average at 4.3 on a 5-point Likert scale. [8] Social support, in general, can lead to added benefits in managing stress, a factor that can exacerbate mental illness. [25]
Editor’s note: Help is available if you or someone you know is struggling with suicidal thoughts or mental health matters. In the US: Call or text 988, the Suicide & Crisis Lifeline.
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